NEW Tuna Creations^® Cajun Style

StarKist Tuna Creations^® Cajun Style Pouch features select cuts of premium, wild caught tuna seasoned with a zesty blend of paprika, cayenne, peppers and garlic to transport you to the bayou.

With 80 Calories and 15g of Protein per Pouch, this blend of tuna and Cajun-style spices adds homecooked flavors and a little kick to crunchy lettuce wraps, rice bowls or enjoy straight from the pouch. Just tear, eat and go!^®

DIETS & LIFESTYLES

MediterraneanDiet, WWPlan, KetoDiet

Packed in the USA, Soy Free

NEW Tuna Creations^® Cracked Pepper with Roasted Garlic

StarKist Tuna Creations^® Cracked Pepper with Roasted Garlic Pouch features select cuts of premium, wild caught tuna seasoned with subtle heat from cracked black pepper combined with rich roasted garlic for a classic flavor that packs a robust punch!

With 80 Calories and 15g of Protein per Pouch, it is easy to add flavor and lean protein to your antipasto salad, toasted baguette or enjoy right from the pouch. Just tear, eat and go!^®

DIETS & LIFESTYLES

MediterraneanDiet, WWPlan, KetoDiet

Packed in the USA, Soy Free

StarKist E.V.O.O.^® Wild Yellowfin Tuna

Yellowfin tuna packed in cold-pressed extra virgin olive oil. This pouch is full of flavor and packed with nutrition! The omega-3s in tuna combined with the rich taste of extra virgin olive oil make this product a natural fit for your favorite recipes.

RECOMMENDED TUNA RECIPES

Puffed Feta Tuna Bites

Basil Pesto Pasta with Tuna

Spinach Tuna Pizzas

Avocado Tuna Stack

Mediterranean Tuna & Veggie Baguette

DIETS & LIFESTYLES

MediterraneanDiet, PaleoDiet, KetoDiet, DASHDiet

Soy Free, Gluten Free

StarKist E.V.O.O.^® Wild Pink Salmon

Premium skinless, boneless, and 100% Wild Caught Pink Salmon packed in cold-pressed Extra Virgin Olive Oil for a savory taste ready for your next recipe! Packed in our no-drain, flavor fresh pouch, it’s easy to take this natural source of Omega-3s anywhere and eat anytime. Enjoy on a salad, in a sandwich, on crackers, or right from the pouch!

RECOMMENDED SALMON RECIPES

Lemon Dill Zoodles and Salmon

Salmon Power Bowl

NYC Style Bagels with Salmon

Salmon and Mushroom Pasta

DIETS & LIFESTYLES

MediterraneanDiet, PaleoDiet, KetoDiet, DASHDiet

Soy Free, Gluten Free

StarKist E.V.O.O.^® Wild Yellowfin Tuna with Tomato Basil (Pouch)

Our StarKist E.V.O.O^® Wild Yellowfin Tuna with Tomato Basil in a convenient pouch features delicious cold-pressed extra virgin olive oil. It's a perfect addition to salads, pasta and sandwiches. One bite and you will be transported to the rolling hillsides of Tuscany! Fresh flavor and premium tuna are sure to add a little zest to your meal.

RECOMMENDED TUNA RECIPES

Mediterranean Lettuce Wraps

Mediterranean Pasta

Mediterranean Tuna Baguette

Yellowfin Tuna and Tomato Basil Crostini

Mediterranean Tuna Stuffed Spaghetti Squash

DIETS & LIFESTYLES

MediterraneanDiet, PaleoDiet, KetoDiet, DASHDiet

Soy Free, Gluten Free

StarKist E.V.O.O.^® Wild Yellowfin Tuna with Lemon Pepper

Wild-caught yellowfin tuna, cold-pressed extra virgin olive oil, cracked black pepper and the bright, fresh taste of lemon combine for a simple yet sophisticated lunch or snack, in the convenience of a no-drain pouch. Try it on salads, pasta or straight out of the pouch, and taste the delicious Lemon Pepper with E.V.O.O. difference.

RECOMMENDED TUNA RECIPES

Lemon Pepper Tuna Pasta and Lentil Salad

Lemon Pepper Tuna and Apple Crostini

Lemon Pepper Tuna Cobb Salad

Lemon Pepper Tuna Tabbouleh

DIETS & LIFESTYLES

MediterraneanDiet, PaleoDiet, KetoDiet, DASHDiet

Soy Free, Gluten Free

StarKist Smart Bowls^® Latin Citrus - Quinoa & Beans with Tuna Pouch

StarKist Smart Bowls^® Latin Citrus - Quinoa & Beans with Tuna Pouches are your favorite fuel for a healthy, on-the-go lifestyle. Featuring classic wild caught light tuna, plus quinoa, white beans, sweet corn and a touch of lime and cilantro. Packed with 10g of protein and 5g of fiber in each pouch, it’s perfect for a delicious light lunch or hearty snack when cravings strike. Just tear, eat and go!^®

DIETS & LIFESTYLES

MediterraneanDiet, WWPlan

Gluten Free, Good Source of Fiber

StarKist Smart Bowls^® Zesty Lemon - Pasta & Beans with Tuna Pouch

StarKist Smart Bowls^® Zesty Lemon - Pasta & Beans with Tuna Pouches are your favorite fuel for a healthy, on-the-go lifestyle. Savor a mouthwatering blend of Mediterranean-inspired flavors featuring wild caught light tuna, plus delicate rotini, kidney and garbanzo beans, and lemon for a bright burst of flavor. Packed with 12g of protein and 5g of fiber in each pouch, it’s perfect for a delicious light lunch or hearty snack when cravings strike. Just tear, eat and go!^®

DIETS & LIFESTYLES

MediterraneanDiet, WWPlan

Soy Free, Good Source of Fiber

StarKist Smart Bowls^® Tomato Basil – Barley & Beans with Tuna Pouch

StarKist Smart Bowls^® Tomato Basil - Barley & Beans with Tuna Pouches are your favorite fuel for a healthy, on-the-go lifestyle. Enjoy the mouthwatering blend of Tuscan-inspired flavors that feature wild caught light tuna, plus barley, tomatoes, basil, white beans and aromatic garlic. Packed with 10g of protein and 3g of fiber in each pouch, it’s perfect for a delicious light lunch or hearty snack when cravings strike. Just tear, eat and go!^®

DIETS & LIFESTYLES

MediterraneanDiet, WWPlan

Soy Free, Good Source of Fiber

StarKist Smart Bowls^® Spicy Pepper – Rice & Beans with Tuna Pouch

StarKist Smart Bowls^® Spicy Pepper – Rice & Beans with Tuna Pouches are your favorite fuel for a healthy, on-the-go lifestyle. Enjoy the fiesta of flavor with a savory blend of wild caught light tuna, brown rice, black beans, hot sauce and a hint of lime. Packed with 11g of protein and 4g of fiber in each pouch, it’s perfect for a delicious light lunch or hearty snack when cravings strike. Just tear, eat and go!^®

DIETS & LIFESTYLES

MediterraneanDiet, WWPlan

Soy Free, Good Source of Fiber

NEW Tuna Creations^® Whole Grain Dijon Mustard Tuna Salad

Your favorite StarKist^® tuna salad just got a whole lot more tangy! StarKist^® Tuna Creations^® Whole Grain Dijon Mustard Tuna Salad makes for a uniquely new flavor experience for tuna salad lovers. Ooh-la-la! At just 80 Calories and 12g of protein per pouch, StarKist^® Tuna Creations^® Whole Grain Dijon Mustard Tuna Salad lets you have all the flavor and indulgence of a tasty tuna salad, minus the guilt. Try it on top of fresh greens, crackers, or in a filling sandwich. StarKist^® makes it easy to add delicious, lean protein to your favorite meals. Just tear, eat and go!^®

RECOMMENDED TUNA RECIPES

Dijon Mustard Tuna Salad Panini

Dijon Mustard Tuna Salad Snack Board

Dijon Mustard Tuna Salad Mini Flatbreads

Dijon Mustard Tuna Salad Sandwich

DIETS & LIFESTYLES

MediterraneanDiet, WWPlan

Tuna Creations^® Ranch

We went ahead and rustled up some tangy buttermilk, garlic, choice herbs and premium, wild-caught tuna and lassoed them together for one mighty-tasty, protein-packed pouch. So, go ahead and give a giddyup to your lunch. With 70 calories and 15g of protein, this nutrient-dense tuna pouch is the perfect fit for today’s active lifestyle. It also works well with Keto, Mediterranean and Weight Watchers diet plans – just tear, eat and go!^®

RECOMMENDED TUNA RECIPES

Ranch Tuna Dip

Tuna Ranch Salad

Ranch-ified Tuna Panini

Buffalo Tuna Pizza

Chopped Salad

Avocado Ranch Tuna Stack

DIETS & LIFESTYLES

KetoDiet, MediterraneanDiet, WWPlan

Soy Free, Gluten Free

Tuna Creations^® Herb & Garlic

We tried to fit a whole garden in one of our pouches, but it wouldn’t quite close. Rest assured, this is the closest thing to it. Our premium, wild-caught tuna mingles with a blend of herbs and garlic. It’s great on a salad, on crackers or straight from the pouch. With 110 calories and 15g of protein, this nutrient-dense tuna pouch is the perfect fit for today’s active lifestyle. It also works well with Mediterranean and Weight Watchers diet plans – just tear, eat and go!^®

RECOMMENDED TUNA RECIPES

Mediterranean Tuna Wrap

Hearty Herb & Garlic Tuna Salad

Herb & Garlic Panini

Tuna Panzanella Salad

Herb & Garlic Tuna Wrap

Tuna Dijon Potato Salad

DIETS & LIFESTYLES

MediterraneanDiet, WWPlan

Tuna Creations^® Lemon Pepper

Citrus meets pepper in this tango of taste. It all starts with our premium wild-caught tuna. From there, it’s prepared with refreshing lemon and cracked black pepper. This pouch goes well with pasta, salads and busy schedules too. With 80 calories and 16g of protein, this nutrient-dense tuna pouch is the perfect fit for today’s active lifestyle. It also works well with Keto, Mediterranean and Weight Watchers diet plans – just tear, eat and go!^®

RECOMMENDED CHICKEN RECIPES

Lemon Tuna and Spinach Salad

Lemon Tuna Cucumber Hummus Wedges

Spring Lemon Tuna Risotto

Lemon Tuna Brussels Sprout Salad

Creamy Tuna Dip with Dill

Kale and Quinoa Tuna Salad

DIETS & LIFESTYLES

KetoDiet, WWPlan, MediterraneanDiet

Gluten Free, Soy Free

Tuna Creations^® Hickory Smoke Flavored

Try our select cuts of premium, wild-caught tuna seasoned with rich and smoky flavor. This protein-packed snack is the perfect addition to any sandwich or wrap – how’s that for convenient? With 110 calories and 18g of protein, this nutrient-dense tuna pouch is the perfect fit for today’s active lifestyle. It also works well with Keto, Mediterranean and Weight Watchers diet plans - just tear, eat and go!^®

RECOMMENDED TUNA RECIPES

Stuffed Banana Peppers

Hickory Smoke Flavored Enchiladas

Hickory Smoke Flavored Tuna Quesadilla

Southwestern Smoked Tuna Rice Bowl

Southwestern Style Tuna Wrap

Smokin’ Tuna Melt

DIETS & LIFESTYLES

KetoDiet, MediterraneanDiet, WWPlan

Soy Free, Gluten Free

Tuna Creations^® Sweet & Spicy

If you’re ready to trigger your taste buds’ flavor alarms, you’ve come to the right pouch. Sweet and spicy peppers, garlic and premium, wild-caught tuna – yup, they’re all in there. With 90 calories and 16g of protein, this nutrient-dense tuna pouch is the perfect fit for today’s active lifestyle. It also works well with Mediterranean and Weight Watchers diet plans. All you need to do is just tear, eat and go!^®

RECOMMENDED TUNA RECIPES

Sweet and Spicy Tuna Rice Bowl

Sweet and Spicy Mandarin Salad

Sweet and Spicy Lettuce Wraps

Tuna-Topped Wonton Crisps

Sweet and Spicy Tuna and Avocado Wrap

Sassier Stir Fry

DIETS & LIFESTYLES

MediterraneanDiet, WWPlan

Soy Free, Gluten Free

Tuna Creations^® Deli Style Tuna Salad

Behold, the thing sandwiches dream about. Crisp celery, crunchy water chestnuts and a delightfully tangy sauce pair with select cuts of premium, wild-caught tuna to make a mouthwatering sandwich or salad. With 80 calories and 13g of protein, this nutrient-dense tuna pouch is the perfect fit for today’s active lifestyle. It also works well with Mediterranean and Weight Watchers diet plans. So, skip the deli ticket and just tear, eat and go!^®

RECOMMENDED TUNA RECIPES

Tuna Salad Cups

DIETS & LIFESTYLES

MediterraneanDiet, WWPlan

Soy Free, Gluten Free

Tuna Creations^® Bacon Ranch

How do you improve something as tasty as our premium, wild-caught tuna in a classic salad dressing? You add an appetizing, smoky bacon flavor to it. Tada! With 80 calories and 15g of protein, this nutrient-dense tuna pouch is the perfect fit for today’s active lifestyle. It also works well with Mediterranean and Weight Watchers diet plans – just tear, eat and go!^®

RECOMMENDED TUNA RECIPES

Kid’s Waffle Sandwich

Choo Choo Pasta

Kid’s Panini Sandwich

Bacon Ranch Wraps

DIETS & LIFESTYLES

MediterraneanDiet, WWPlan

Soy Free, Gluten Free

Tuna Creations^® Honey BBQ

A touch of honey and brown sugar go a long way in making our premium, wild-caught tuna a sweet and savory sandwich masterpiece. But make no mistake – you can eat this right out of the convenient pouch too! With 90 calories and 14g of protein, this nutrient-dense tuna pouch is the perfect fit for today’s active lifestyle. It also works well with Mediterranean and Weight Watchers diet plans – just tear, eat and go!^®

RECOMMENDED TUNA RECIPES

Barbeque Cheddar Crescent Roll Ups

Honey Barbeque Tuna Sliders

DIETS & LIFESTYLES

MediterraneanDiet, WWPlan

Soy Free, Gluten Free

Tuna Creations^® Ginger Sesame

Forget the spice rack when looking for flavor. It’s right here in your hands. We seasoned our wild-caught tuna with zesty ginger, soy sauce and sesame seeds, and we added a little garlic and citrusy lemon for good measure. With 100 calories and 13g of protein, this nutrient-dense tuna pouch is the perfect fit for today’s active lifestyle. It also works well with Mediterranean and Weight Watchers diet plans—just tear, eat and go!^®

RECOMMENDED TUNA RECIPES

Ginger Sesame Tuna Egg Rolls

Ginger Sesame Cucumber Rolls

DIETS & LIFESTYLES

MediterraneanDiet, WWPlan

Soy Free, Gluten Free

Tuna Creations^® BOLD Thai Chili

Chili peppers and a touch of sweetness lend a BOLD kick to our Thai Chili premium, wild-caught tuna. Turn up the flavor and heat by adding it to a salad, wrap or even eating it straight out of the pouch. With 90 calories and 14g of protein, this nutrient-dense tuna pouch is the perfect fit for today’s active lifestyle. It also works well with Mediterranean and Weight Watchers diet plans. Just tear, eat and go!^®

RECOMMENDED TUNA RECIPES

Thai Broccoli Slaw Salad

Thai Style Noodle Bowl

Thai Chili Tuna Seaweed Snacks

Spicy Tuna Bites

DIETS & LIFESTYLES

MediterraneanDiet, WWPlan

Gluten Free

Tuna Creations^® BOLD Jalapeno

Are you ready for a fiesta of flavor? We kick things off with our premium, wild-caught tuna and let it mingle with bell peppers and a burst of picante jalapeño peppers. With 70 calories and 14g of protein, this nutrient-dense tuna pouch is the perfect fit for today’s active lifestyle. It also works well with Mediterranean, Weight Watchers and Keto diet plans. Whether you’re enjoying the bold flavors in a wrap, on a plate of tortilla chips or straight from the pouch, you can just tear, eat and go!^®

RECOMMENDED TUNA RECIPES

Pico de Tuna

Jalapeno Tuna Avocado Toast

Spicy Taco Salad

Cucumber Rounds with Jalapeno Tuna

Southwestern Tuna Salad

DIETS & LIFESTYLES

MediterraneanDiet, WWPlan, KetoDiet

Soy Free, Gluten Free

Tuna Creations^® BOLD Hot Buffalo

We spiced things up – quite literally. Our select cuts of premium, wild-caught tuna are seasoned with paprika, vinegar and fiery hot sauce. Your mouth is either watering in anticipation of heat, or this just sounds delicious. With 70 calories and 15g of protein, this nutrient-dense tuna pouch is the perfect fit for today’s active lifestyle. It also works well with Mediterranean, Weight Watchers, Keto, and Paleo diet plans. Enjoy in a wrap, pita or right from the pouch —just tear, eat and go!^®

RECOMMENDED TUNA RECIPES

Hot Buffalo Style Tuna Wrap

Buffalo Tuna Celery Sticks

Buffalo Tuna Dip

Buffalo Tuna Nachos

Hot Buffalo Sweet Potato Toasts

Buffalo Tuna Taquitos

DIETS & LIFESTYLES

MediterraneanDiet, WWPlan, KetoDiet, PaleoDiet

Soy Free, Gluten Free

Tuna Creations^® BOLD Sriracha

Featuring a BOLD, garlicky, spicy kick, our Sriracha variety combines premium, wild-caught tuna with red chili peppers, garlic and vinegar. With 80 calories and 14 grams of protein, this nutrient-dense tuna pouch provides a smart (and spicy!) boost of protein to enjoy in any salad or wrap—or right from the pouch! Packed in our no-drain, Flavor Fresh Pouch^®, it’s easy to take anywhere and eat anytime. It also works well with Mediterranean and Weight Watchers diet plans— just tear, eat and go!^®

RECOMMENDED TUNA RECIPES

Broccoli Sriracha Tuna Bowl

Devilishly Bold Sriracha Eggs

Sriracha Tuna Ramen Noodle Salad

Sriracha Tuna Ramen Noodle Soup

Spiralized Sriracha Cucumber Salad

DIETS & LIFESTYLES

MediterraneanDiet, WWPlan

Soy Free, Gluten Free

Tuna Creations^® BOLD Spicy Korean Style with Gochujang

In the mood to feed your fiery side? We combined our premium, wild-caught tuna with a flavorful and spicy Korean Gochujang-style red pepper sauce. From there, we added our finishing touches of onions and garlic to make something truly delicious and adventurous. With 80 calories and 13g of protein, this nutrient-dense tuna pouch is the perfect fit for today’s active lifestyle. It also fits well with Mediterranean and Weight Watchers diet plans—just tear, eat and go!^®

RECOMMENDED TUNA RECIPES

Korean Style Tuna Sushi Rolls

Korean BBQ Tuna Taco Sliders

Korean Style Tuna Bibimbap

Korean Style Tuna BBQ Sliders with Coleslaw

DIETS & LIFESTYLES

MediterraneanDiet, WWPlan

Soy Free

Salmon Creations^® Lemon Dill

Fresh, citrusy lemons and dill come together for one zesty food soirée (pardon our French!), hosted by our wild-caught pink salmon. These flavors are mingling and are ready to be topped on a salad or eaten right out of the Flavor Fresh Pouch^®. With 70 calories and 13g of protein, this nutrient-dense salmon pouch is the perfect fit for today’s active lifestyle. It also works well with Keto, Mediterranean and Weight Watchers diet plans—just tear, eat and go!^®

RECOMMENDED SALMON RECIPES

Endive Salmon Boats

Lemon Dill Salmon Crostini

Lemon Dill Salmon Salad

DIETS & LIFESTYLES

MediterraneanDiet, WWPlan, KetoDiet

Soy Free, Gluten Free

Salmon Creations^® Mango Chipotle

Take your taste buds where they’ve never been before. We could go on and on about the sweet mango, yummy chipotle peppers and delicious, wild-caught salmon, but we know you have good taste. With 90 calories and 14g of protein, this nutrient-dense salmon pouch is the perfect fit for today’s active lifestyle. It also works well with Mediterranean and Weight Watchers diet plans— just tear, eat and go!^®

RECOMMENDED SALMON RECIPES

Spicy Salmon Mango Tortilla Boats

Salmon Buddha Bowl

Mango Chipotle Salmon Cauliflower Rice Bowl

Mango Chipotle Salmon Spinach Salad

DIETS & LIFESTYLES

MediterraneanDiet, WWPlan

Soy Free, Gluten Free

Chicken Creations^® BOLD Buffalo Style

Chicken from StarKist^®? Yes, chicken! Our premium white chicken in a spicy, hot buffalo-style sauce has the fiery, vinegary kick you expect from your favorite buffalo sauce. It’s a lot like buffalo wings, only better, because you can take this spicy deliciousness anywhere. With 90 calories and 11g of protein, this nutrient-dense chicken pouch is the perfect fit for today’s active lifestyle. It also fits well with Keto, Mediterranean and Weight Watchers diet plans— just tear, eat and go!^® Leave the paper towels at home.

RECOMMENDED CHICKEN RECIPES

Buffalo Chicken Dip

Weeknight Buffalo Chicken Tacos

Southwestern Buffalo Chopped Chicken Salad

Buffalo Chicken Mac N Cheese

Buffalo Chicken Quesadilla

DIETS & LIFESTYLES

MediterraneanDiet, WWPlan, KetoDiet

Packed in the USA, Soy Free, Gluten Free

Chicken Creations^® Chicken Salad

We get it— everyone has their own favorite chicken salad recipe. Our tasty chicken salad includes savory dill relish, crisp celery, red peppers and a unique ingredient: convenience. With 70 calories and 10g of protein, this nutrient-dense chicken pouch is the perfect fit for today’s active lifestyle. It also fits well with Keto, Mediterranean and Weight Watchers diet plans— just tear, eat and go!^®

RECOMMENDED CHICKEN RECIPES

Quick Chicken Salad in an Avocado

Spinach and Kale Chicken Salad

Chicken Salad Cucumber Boats

Chicken Salad Sandwich

DIETS & LIFESTYLES

MediterraneanDiet, WWPlan, KetoDiet

Packed in the USA, Soy Free, Gluten Free

Chicken Creations^® Zesty Lemon Pepper

"Zesty” means energetic, active or full of zest. And our flavorful Zesty Lemon Pepper Chicken Creations^® more than lives up to that. Prepared with citrusy-lemon and black pepper, it’s so full of zest, we put it in the name. With 70 calories and 11g of protein, it’s perfect on a Greek salad, cucumber slices or straight from the pouch. It also fits well with Keto, Mediterranean, and Weight Watchers diet plans - just tear, eat and go!^®

RECOMMENDED CHICKEN RECIPES

Greek Chicken Lettuce Wraps

Lemon Chicken Orzo

Zesty Farro Salad with Lemon Pepper Chicken

Greek Chicken Wrap

Lemon Pepper Chicken Greek Salad

Lemon Pepper Chicken Salad

DIETS & LIFESTYLES

MediterraneanDiet, WWPlan, KetoDiet

Packed in the USA, Soy Free

Chicken Creations^® Teriyaki

Our tender, white chicken is marinated in a zesty teriyaki sauce that is delicately balanced with soy sauce, garlic and ginger. It’s a popular favorite that you can take anywhere, anytime! With only 80 calories and 11g of protein per pouch, you can enjoy it with rice in a lettuce wrap or on a salad, bringing nothing but envy to your co-workers. It also fits well with Keto, Mediterranean and Weight Watchers diet plans — just tear, eat and go!^®

RECOMMENDED CHICKEN RECIPES

Teriyaki Chicken Lettuce Wraps

Easy Teriyaki Chicken Pad Thai

Teriyaki Chicken Spring Rolls

Teriyaki Chicken Rice Bowl

Teriyaki Chicken Ramen Salad

DIETS & LIFESTYLES

MediterraneanDiet, WWPlan, KetoDiet

Packed in the USA

Chicken Creations^® Original BBQ

Craving the flavor of a backyard cookout but short on time? Trade in the charcoal and tongs, and dig into our chicken in a classic sweet & tangy BBQ sauce. With just 90 calories and 11g of protein per pouch, this American classic is the delicious centerpiece of any sandwich or wrap — or try it straight out of the pouch! It also fits well with the Keto, Mediterranean and Weight Watchers diet plans — just tear, eat and go!^®

RECOMMENDED CHICKEN RECIPES

Original BBQ Chicken Sandwich

Original BBQ Chicken Pizza

Original BBQ Chicken Pinwheels

DIETS & LIFESTYLES

MediterraneanDiet, WWPlan, KetoDiet

Packed in the USA, Soy Free

Premium White Chicken

StarKist^® premium, tender white chicken in a convenient Flavor Fresh Pouch^® – this is the first chicken in a pouch that truly does not require draining! Since the chicken is fully-cooked, it is ready to enjoy in your favorite recipes. Try it over a salad, in a quick chicken salad sandwich or you can enjoy straight out of the pouch – just tear, eat and go!^® 80 calories and 13g of protein per pouch. Fits well with Keto, Paleo, Mediterranean, DASH and Weight Watchers diet plans.

RECOMMENDED CHICKEN RECIPES

Chicken and Broccoli Teriyaki Grain Bowl

Mediterranean Chicken Wrap

Chicken Caesar Salad

Chicken Fajita Tacos

DIETS & LIFESTYLES

DASHDiet, KetoDiet, PaleoDiet, MediterraneanDiet, WWPlan

Soy Free, Gluten Free

Premium White Chicken 25% Less Sodium

StarKist^® Premium White Chicken 25% Less Sodium pouch is delicious and an excellent choice when watching your sodium intake with 270mg of sodium per pouch (compared to 360mg in our Premium White Chicken). This premium, tender white chicken in a Flavor Fresh Pouch^® is fully-cooked and doesn’t require draining – just tear, eat and go!^® 80 calories and 13g of protein per pouch. Fits well with Keto, Paleo, Mediterranean, DASH and Weight Watchers diet plans.

RECOMMENDED CHICKEN RECIPES

Thai Style Chicken Lettuce Wraps

StarKist Chicken Mixed Greens Salad

Carnival Chicken Salad Treats

DIETS & LIFESTYLES

DASHDiet, KetoDiet, PaleoDiet, MediterraneanDiet, WWPlan

Soy Free, Gluten Free

New Light Tuna in Water 25% Less Sodium

StarKist^® Light Tuna in Water 25% Less Sodium is delicious and an excellent choice when watching your sodium intake with 220mg of sodium per pouch (compared to 300mg in our Light Tuna in Water). This wild caught, hand packed light tuna in a Flavor Fresh Pouch^® is fully-cooked and ready to enjoy – especially since it doesn’t require draining! Try it over a salad, in a sandwich or you can enjoy straight out of the pouch – just tear, eat and go!^®

70 calories and 17g of protein per pouch. Fits well with Keto, Paleo, Mediterranean, DASH and Weight Watchers diet plans.

DIETS & LIFESTYLES

KetoDiet, PaleoDiet, MediterraneanDiet, DASHDiet, WWPlan

Soy Free, Gluten Free

Light Tuna in Water

Our light tuna is wild caught and hand-packed in a Flavor Fresh Pouch^® to preserve its delicious flavor. With no draining required, this convenient pouch makes it easy to incorporate lean protein into your busy and active lifestyle. Add it to your favorite salad, sandwich or wrap - just tear, eat and go!^®

It also works well with Keto, Paleo, Whole30, Mediterranean and Weight Watchers diet plans.

RECOMMENDED TUNA RECIPES

Tropical Tuna and Quinoa Bowls

Classic Tuna Noodle Casserole

Roasted Vegetable and Tuna Pasta

Classic Tuna Sandwich

Tuna and Vegetable Salad

Tuna Salsa Wraps

DIETS & LIFESTYLES

KetoDiet, PaleoDiet, MediterraneanDiet, DASHDiet, WWPlan

Light Tuna in Sunflower Oil

Our wild caught light tuna is hand-packed in sunflower oil in a convenient Flavor Fresh Pouch^®. It has a delicious, mild flavor that will enhance any meal, and there is no draining required. Enjoy in pasta, salads or on crackers – just tear, eat and go!^®

It also works well with Keto, Paleo, Whole30, Mediterranean and Weight Watchers diet plans.

RECOMMENDED TUNA RECIPES

Baja Tuna Tacos

No Mayo Tuna Salad

California Style Pizza

Zucchini Noodle Tuna Salad

Kid’s Pizza

DIETS & LIFESTYLES

MediterraneanDiet, KetoDiet

Albacore White Tuna in Water

Our wild caught albacore tuna is hand-packed in a Flavor Fresh Pouch^® to retain its mild, delicious flavor. With no draining required, it’s easy to enjoy this nutritious, lean protein in a salad or sandwich – just tear, eat and go!^®

It also works well with Keto, Paleo, Whole30, Mediterranean and Weight Watchers diet plans.

RECOMMENDED TUNA RECIPES

Albacore Pesto Panini

Asian-Style Albacore Picnic Salad

Albacore Stir Fry

Hawaiian Albacore Salad

Orchard Fresh Albacore Tuna Salad Cups

Creamy Dreamy Fettuccine

DIETS & LIFESTYLES

KetoDiet, PaleoDiet, MediterraneanDiet, DASHDiet, WWPlan

Albacore White Tuna in Water Low Sodium

Our wild caught, hand-packed Albacore White Tuna Low Sodium is an excellent choice when watching your sodium intake. The no-drain Flavor Fresh Pouch^® makes it easy to add lean protein to any of your favorite meals – just tear, eat and go!^®

It also works well with Keto, Paleo, Whole30, Mediterranean and Weight Watchers diet plans.

RECOMMENDED TUNA RECIPES

Albacore Tuna, Arugula and Radish Salad

Brown Rice and Tuna Salad

Mexi-Tuna Lettuce Wraps

Tuna, Spinach and Artichoke Casserole

Cheesy Tuna Mushrooms

Breakfast Omelet

DIETS & LIFESTYLES

KetoDiet, PaleoDiet, MediterraneanDiet, DASHDiet, WWPlan

Wild Pink Salmon in Water

Our wild caught pink salmon is hand-packed in a convenient Flavor Fresh Pouch^®. With no draining required, this delicious, lean protein is ready for your favorite recipe or to enjoy straight from the pouch – just tear, eat and go!^®

RECOMMENDED TUNA RECIPES

Citrusy Salmon Avocado

Salmon Mustard Wrap

DIETS & LIFESTYLES

KetoDiet, PaleoDiet, MediterraneanDiet, DASHDiet, WWPlan

StarKist Lunch-To-Go^® Chunk Light Mix Your Own Tuna Salad

Take your lunch-- to go! StarKist Lunch-To-Go^® Chunk Light Mix Your Own Tuna Salad kits come with all of the fixings for a delicious tuna salad made the way you like it, now with 8 butter crackers! Made with no artificial colors or flavors. Try it chilled!

StarKist Lunch-To-Go^® Albacore Mix Your Own Tuna Salad

Take your lunch-- to go! StarKist Lunch-To-Go^® Albacore Mix Your Own Tuna Salad kits come with all of the fixings for a delicious tuna salad made the way you like it, now with 8 butter crackers! Made with no artificial colors or flavors. Try it chilled!

NEW Chicken Creations^® Roasted Garlic & Herb

You can't go wrong with a classic combination of roasted garlic and herbs! StarKist^® has combined its Premium White Chicken with aromatic garlic, along with a dash of basil and oregano for a traditional take on a time-honored favorite. With 100 Calories and 10g of Protein per Pouch, StarKist® Chicken Creations^® Roasted Garlic & Herb makes it easy to add delicious, lean protein to your diet. Serve StarKist^® Chicken Creations^® Roasted Garlic & Herb over your favorite rice or pasta dish for a savory and easy meal in minutes! Just tear, eat and go!^®

RECOMMENDED TUNA RECIPES

Roasted Garlic & Herb Chicken Flatbread

Roasted Garlic & Herb Chicken Mini Pot Pies

Roasted Garlic & Herb Chicken Pasta with Broccoli

DIETS & LIFESTYLES

KetoDiet, MediterraneanDiet, WWPlan

NEW Chicken Creations^® Southwest Style

Tacos or burritos, anyone? StarKist^® Chicken Creations^® Southwest Style cuts out the meal prep - making it easy to feast on crowd-pleasing favorites at any time. StarKist^® has combined its tender, Premium White Chicken with colorful bell peppers and onions in a Southwest Style sauce for a fiesta of flavor. With 90 Calories and 11g of Protein per Pouch, StarKist^® makes it easy to add delicious, lean protein to your favorite meals. Simply serve StarKist^® Chicken Creations^® Southwest Style on a crispy tortilla or on top of a salad for a savory bite. Just tear, eat and go!^®

RECOMMENDED TUNA RECIPES

Southwest Chicken Fajita Rice Bowl

Southwest Chicken Fajitas with Corn and Bean Salad

Southwest Chicken Tostada Salad Bowl

DIETS & LIFESTYLES

MediterraneanDiet, WWPlan

Soy Free

StarKist Lunch-To-Go^® Tuna Creations^® Deli Style Tuna Salad Kit

StarKist Lunch-To-Go^® Tuna Creations^® Deli Style Tuna Salad Kit is your ready-to-eat solution for a delicious, satisfying meal on the go!

This kit features a 3 oz pouch of premium, wild caught light tuna, perfectly blended with crunchy water chestnuts, celery, and tangy mayonnaise. It also includes 8 crackers, a napkin, and a spoon—everything you need for a quick and tasty meal.

Simply tear open the StarKist^® Tuna Creations^® Deli Style Tuna Salad Pouch, add the tuna salad to a crispy, golden cracker, and enjoy a fan-favorite flavor!

With 200 calories and 15g of protein, this kit offers all the indulgence of a classic tuna salad—without the guilt!

StarKist Lunch-To-Go^® Tuna Creations^® Lemon Pepper Mix Your Own Tuna Salad Kit

StarKist Lunch-To-Go^® Tuna Creations^® Lemon Pepper Mix Your Own Tuna Salad Kit comes with everything you need to enjoy a delicious tuna salad, made just the way you like it!

This kit features a 2.6 oz pouch of premium, wild caught light tuna, perfectly seasoned with zesty lemon and black pepper. It also includes 8 crackers, reduced-calorie mayonnaise, a napkin, and a spoon—everything for a convenient, flavorful meal.

Simply tear open the StarKist^® Tuna Creations^® Lemon Pepper Pouch, mix in the included reduced-calorie mayonnaise to your taste, place the mixture on a crispy, golden cracker, and savor your own zesty tuna salad creation!

With 240 calories and 19g of protein, this kit is perfect for tuna salad lovers who enjoy a quick and satisfying meal on the go!

StarKist Smart Bowls^® Jambalaya - Rice & Beans with Tuna

StarKist Smart Bowls^® Jambalaya - Rice & Beans with Tuna is your favorite fuel for a healthy, on-the-go lifestyle. Jambalaya features brown rice, kidney beans, green & red bell peppers, tomatoes, wild caught light tuna, and a touch of chili pepper for a small kick of heat. Packed with 10g of Protein and 160 Calories in each Pouch, it's perfect for a deliciously light lunch or satisfying snack when craving strike.

StarKist^®'s version of a grain bowl is fully cooked, so you can enjoy it straight from the Pouch.

Just tear, eat and go!^®

DIETS & LIFESTYLES

MediterraneanDiet, WWPlan

StarKist Smart Bowls^® Mediterranean Style - Pasta & Beans with Tuna

StarKist Smart Bowls^® Mediterranean Style - Pasta & Beans with Tuna is your favorite fuel for a healthy, on-the-go lifestyle. Mediterranean Style features farro, white & garbanzo beans, carrots, red bell pepper, olives, wild caught light tuna, and a hint of garlic - all tossed in a slightly tangy, herb vinaigrette. Packed with 10g of Protein and 200 Calories in each Pouch, it's perfect for a deliciously light lunch or satisfying snack when craving strike.

StarKist^®'s version of a grain bowl is fully cooked, so you can enjoy it straight from the Pouch.

Just tear, eat and go!^®

DIETS & LIFESTYLES

MediterraneanDiet, WWPlan

NEW Chicken Creations^® BOLD Chipotle

A perfect combination of smoky & sweet! StarKist^® has combined its fully-cooked, Premium White Chicken with smoked paprika, chipotle pepper and chili peppers to tingle your senses.

With 12g of Protein and 90 Calories per Pouch, StarKist^® Chicken Creations^® BOLD Chipotle makes it easy to add delicious, lean protein to your favorite meals. Simply add StarKist^® Chicken Creations^® BOLD Chipotle to your favorite dip, on top of nachos, or in a hearty rice bowl for a BOLD bite of flavor.

Just tear, eat and go!^®

DIETS & LIFESTYLES

MediterraneanDiet, WWPlan

NEW Beef Creations^® Taco Style

StarKist^® Beef Creations^® Taco Style features fully-cooked ground beef with a traditional taco style sauce, all in a convenient Pouch! This savory combination of 90/10 lean ground beef mixed with chilli pepper, onion, green bell pepper, garlic and other classic taco seasonings will take your tacos to another level of flavorful!

With 8g of Protein and 100 Calories per Pouch, StarKist^® Beef Creations^® Taco Style makes your next taco night easier than ever - no need to brown the meat or add sauce. Simply heat in a bowl and enjoy crispy tacos, tortillas, or a filling salad in minutes!

Just tear, eat and go!^®

DIETS & LIFESTYLES

WWPlan

NEW Beef Creations^® Sloppy Joe

StarKist^® Beef Creations^® Sloppy Joe features fully-cooked ground beef with traditional sloppy joe sauce, all in a convenient Pouch! This appetizing combination of 90/10 lean ground beef mixed with onion, bell peppers and tomato sauce is an American savory classic.

With 9g of Protein and 100 Calories per Pouch, StarKist^® Beef Creations^® Sloppy Joe makes it easy to serve up lean, sloppy joe sandwiches in minutes - no need to brown the meat or add sauce. Simply heat in a bowl and pile onto a fluffy hamburger bun for a delicious savory taste and just a hint of sweetness & tang!

Just tear, eat and go!^®

DIETS & LIFESTYLES

WWPlan

NEW Beef Creations^® Sweet BBQ

StarKist^® Beef Creations^® Sweet BBQ features fully-cooked ground beef with traditional sweet barbeque sauce, all in a convenient Pouch! This tasty combination of 90/10 lean ground beef mixed with onion, bell peppers and garlic is just what you've been craving to sweeten your day!

With 9g of Protein and 110 Calories per Pouch, StarKist^® Beef Creations^® Sweet BBQ makes it easy to enjoy a delicious barbeque sandwich or flavorful flatbread in minutes - no need to brown the meat or add sauce. Simply heat in a bowl and add to your favorite bread for a classically sweet & smoky BBQ taste you'll love!

Just tear, eat and go!^®

DIETS & LIFESTYLES

WWPlan