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Prep Time:
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Cook Time:
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Recipe Yield: 1 sandwich
Ingredients:
- 1 pouch (3 oz.) Tuna Creations® Whole Grain Dijon Mustard Tuna Salad
- 2 thick slices Sourdough bread
- 1 tsp. butter, softened
- ¼ cup chopped fresh spinach
- 2 slices Swiss cheese
- 2 slices fresh tomato
Directions:
- Preheat panini grill or grill pan
- Spread ½ tsp. butter on one side of each slice of Italian bread.
- On the other side of each slice of bread, place 1 slice of cheese. Place tomatoes on top of the cheese.
- Top cheese on one slice with the spinach and then the pouch of tuna salad.
- Place the second slice of bread on top of the tuna salad, butter side on the outside of the sandwich.
- Place sandwich on the grill and close the cover, pressing down. If using a grill pan, press down on the sandwich with a spatula or something heavy.
- Grill until the bread toasts and the cheese starts to melt. (If using a grill pan, flip the sandwich and grill until the second side is toasted.)
Recipe Nutrition Information
1 pouch (3 oz.) Tuna Creations® Whole Grain Dijon Mustard Tuna Salad
1 pouch (3 oz.) Tuna Creations® Whole Grain Dijon Mustard Tuna Salad
| Servings Per Container: 1 | ||
| Serving Size: 1 sandwich | ||
| Amount Per Serving | DV%* | |
|---|---|---|
| Calories | 450 | |
| Total Fat | 22g | 28% |
| Saturated Fat | 12g | 60% |
| Trans Fat | 0g | |
| Polyunsaturated Fat | 0.5g | |
| Monounsaturated Fat | 1.5g | |
| Cholesterol | 90mg | 30% |
| Sodium | 830mg | 36^ |
| Total Carbohydrate | 32g | 12% |
| Dietary Fiber | 2g | 7% |
| Total Sugars | 5g | |
| Includes Added Sugars | 4g | 8% |
| Protein | 31g | |
| Vitamin D | 0mcg | 0% |
| Calcium | 635mg | 50% |
| Iron | 3mg | 15% |
| Potassium | 340mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
