-
Prep Time:
-
Cook Time:
-
Recipe Yield: 4 (about 2 Tbsp.)
This quick dip with spice up any afternoon!
Ingredients:
- 2 pouches (2.6 oz.) StarKist Tuna Creations® BOLD Red Curry with Coconut
- 2 Tbsp. plain nonfat Greek Yogurt
Directions:
- Place tuna in a small bowl. Mix in yogurt and blend well.
- Place in a small ramekin or hollowed out pepper or other vegetable and place in the center of a platter. Fill platter with vegetables and crackers to serve.
| Servings Per Container: 4 | ||
| Serving Size: about 2 Tbsp. | ||
| Amount Per Serving | DV%* | |
| Calories | 50 | |
| Total Fat | 1g | 1% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 15mg | 5% |
| Sodium | 180mg | 8% |
| Total Carbohydrate | 2g | 1% |
| Dietary Fiber | 0g | 0% |
| Total Sugars | 2g | |
| Includes Added Sugars | 2g | 4% |
| Protein | 7g | |
| Vitamin D | 1mcg | 6% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 108mg | 2% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
