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Prep Time:
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Cook Time:
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Recipe Yield: 2
A filling afternoon snack for your hungry teenager!
Ingredients:
- 2 Pouches (2.6 oz. each) StarKist Tuna Creations®, Hickory Smoke Flavored
- 1⁄2 cup shredded Colby-Jack cheese blend
- 1⁄8 cup thinly sliced green onions
- 1 1⁄2 oz. cream cheese, softened
- 1⁄4 roasted red pepper, cut into strips
- 2 flour tortillas, burrito size (8 – 10 inches)
Directions:
- In a small bowl, mix tuna, cream cheese, shredded cheese, pepper strips and sliced onions until blended.
- Spread tuna mixture on one tortilla shell, to the edges. Top with the other tortilla shell.
- Spray a large skillet, lightly, with vegetable spray and heat over medium heat. Add the tortilla and brown the shell in the skillet until golden brown, about 2 – 3 minutes on each side.
- Cut the shell into 8 wedges and serve.
Recipe Nutrition Information
When using 2 Pouches (2.6 oz. each) StarKist Tuna Creations® Hickory Smoke Flavored
When using 2 Pouches (2.6 oz. each) StarKist Tuna Creations® Hickory Smoke Flavored
| Servings Per Container: 2 | ||
| Serving Size: ½ quesadilla (222g) | ||
| Amount Per Serving | DV%* | |
|---|---|---|
| Calories | 510 | |
| Total Fat | 25g | 32% |
| Saturated Fat | 12g | 60% |
| Trans Fat | 0g | |
| Cholesterol | 80mg | 27% |
| Sodium | 1290mg | 56% |
| Total Carbohydrate | 39g | 14% |
| Dietary Fiber | 0g | 0% |
| Sugars | 4g | |
| Added Sugars | 0g | 0% |
| Protein | 30g | |
| Vitamin D | 1mcg | 6% |
| Calcium | 221mg | 15% |
| Iron | 1mg | 6% |
| Potassium | 208mg | 4% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
