Light Tuna in Water 25% Less Sodium (Pouch)

Light Tuna in Water 25% Less Sodium (Pouch)

StarKist® Light Tuna in Water 25% Less Sodium is delicious and an excellent choice when watching your sodium intake with 220mg of sodium per pouch (compared to 300mg in our Light Tuna in Water). This wild caught, hand packed light tuna in a Flavor Fresh Pouch® is fully-cooked and ready to enjoy – especially since it doesn’t require draining!  Try it over a salad, in a sandwich or you can enjoy straight out of the pouch – just tear, eat and go!®

70 calories and 17g of protein per pouch. Fits well with Keto, Paleo, Mediterranean, DASH and Weight Watchers diet plans.



The look of the packaging design may vary. Do Not Microwave.

Related Products:

Product Features:

  • 70 calories per pouch
  • 17g of Protein
  • 220mg of sodium
  • No draining required
  • Wild Caught
  • Dolphin Safe
  • Soy Free
  • Gluten Free
  • Diet Friendly
  • Keto
  • Paleo
  • Mediterranean
  • DASH
  • Weight Watchers

Nutrition Facts

Nutrition Info
Servings Per Container: 1
Serving Size: 1 pouch (74g)
Amount Per Serving DV%*
Calories 70
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 35mg 12%
Sodium 220mg 10%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Includes Added Sugars 0g 0%
Protein 17g 31%
Vitamin D 20mcg 10%
Calcium 0mg 0%
Iron 0.8mg 4%
Potassium 220mg 4%
Niacin 50%
Vitamin B6 10%
Vitamin B12 70%
Selenium 100%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Related Recipes

  • tuna-tailgating-sliders

    Tuna Tailgating Sliders

    Charlie Approved Recipe

    Tuna Tailgating Sliders

    • Prep Time: 10 minutes
    • Cook Time: 10 minutes
    • Servings: 6 sliders

    Get Recipe for Tuna Tailgating Sliders

  • black-bean-and-pepper-tuna-salad

    Black Bean and Pepper Tuna Salad

    Charlie Approved Recipe

    Black Bean and Pepper Tuna Salad

    • Prep Time: 20 minutes
    • Cook Time: 360 minutes
    • Servings: 6

    Get Recipe for Black Bean and Pepper Tuna Salad

  • baby-kale,-beet-and-tuna-salad

    Baby Kale, Beet and Tuna Salad

    Charlie Approved Recipe

    Baby Kale, Beet and Tuna Salad

    • Prep Time: 5 minutes
    • Cook Time: N/A
    • Servings: 1

    Get Recipe for Baby Kale, Beet and Tuna Salad

  • southwest-style-tuna-casserole

    Southwest Style Tuna Casserole

    Charlie Approved Recipe

    Southwest Style Tuna Casserole

    • Prep Time: 15 minutes
    • Cook Time: 27 minutes
    • Servings: 8

    Get Recipe for Southwest Style Tuna Casserole