Tuna and Vegetable Salad

Tuna and Vegetable Salad
  • Prep Time:

  • Cook Time:

  • Recipe Yield: 1

10 minutes

Ingredients:

  • 1 pouch (2.6 oz.) StarKist® Chunk Light Tuna in Water
  • 2 cups red and green butter lettuce mix
  • ¼ cup sliced cucumber
  • ½ cup sliced carrot
  • 1 radish, sliced
  • 4 cherry tomatoes, halved
  • 2 Tbsp. sliced almonds
  • 2 Tbsp. balsamic vinaigrette or Italian dressing

Directions:

  • Place the lettuce on a medium plate. Top with the vegetables, almonds and tuna.
  • Drizzle the dressing over the salad, and toss well.
Servings Per Container: 1
When using 1 pouch (2.6 oz.) StarKist® Chunk Light Tuna in WaterServing Size: 1 salad (331g)
Amount Per ServingDV%*
Calories200
Total Fat6g8%6g
Saturated Fat0g0%0g
Trans Fat0g0g
Cholesterol35mg12%35mg
Sodium330mg14%330mg
Total Carbohydrate17g6%17g
Dietary Fiber4g14%
Total Sugars10g10g
Includes Added Sugars0g0%
Protein22g
Vitamin D1mcg6%
Calcium82mg6%
Iron3mg15%
Potassium637mg15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.