Our wild caught light tuna is hand-packed in sunflower oil in a convenient Flavor Fresh Pouch®. It has a delicious, mild flavor that will enhance any meal, and there is no draining required. Enjoy in pasta, salads or on crackers – just tear, eat and go!®
It also works well with Keto, Paleo, Whole30, Mediterranean and Weight Watchers diet plans.
Product available in the following sizes:
- 2.6 oz.
- 6.4 oz.
The look of the packaging design may vary. Do Not Microwave.
Related Products:
- Light Tuna in Water (Pouch)
- Light Tuna in Water 25% Less Sodium (Pouch)
- Albacore White Tuna in Water (Pouch)
- Albacore White Tuna in Water Low Sodium (Pouch)
- Wild Pink Salmon (Pouch)
Product Features:
- No messy draining
- High in protein*
- Natural omega-3s**
*Tuna is naturally high in protein
**Our 2.6 oz. Light Tuna in Sunflower Oil has 250mg per serving of EPA and DHA combined.
**Our 6.4 oz. Light Tuna in Sunflower Oil has 190mg per serving of EPA and DHA combined.
Nutrition Facts
| Servings Per Container: 1 | ||
| Serving Size: 1 pouch (2.6 oz./74g) | ||
| Amount Per Serving | DV%* | |
|---|---|---|
| Calories | 140 | |
| Total Fat | 8g | 10% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | |
| Polyunsaturated Fat | 2.5g | |
| Monounsaturated Fat | 4g | |
| Cholesterol | 35mg | 12% |
| Sodium | 290mg | 13% |
| Total Carbohydrate | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Total Sugars | 0g | |
| Added Sugars | 0g | 0% |
| Protein | 17g | 31% |
| Vitamin D | 1.2mcg | 6% |
| Calcium | 0mg | 0% |
| Iron | 0.8mg | 4% |
| Potassium | 200mg | 4% |
| Niacin | 70% | |
| Vitamin B6 | 12% | |
| Vitamin B12 | 130% | |
| Selenium | 90% | |
| Phosphorus | 12% | |
| Servings Per Container: about 3 | ||
| Serving Size: 2 oz. (56g/about ¼ cup) | ||
| Amount Per Serving | DV%* | |
|---|---|---|
| Calories | 110 | |
| Total Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | |
| Polyunsaturated Fat | 4g | |
| Monounsaturated Fat | 2g | |
| Cholesterol | 25mg | 8% |
| Sodium | 220mg | 9% |
| Total Carbohydrate | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Total Sugars | 0g | |
| Protein | 12g | 22% |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Vitamin D | 6% | |
| Calcium | 0% | |
| Iron | 2% | |
| Potassium | 150mg | 4% |
| Niacin | 40% | |
| Vitamin B6 | 8% | |
| Vitamin B12 | 30% | |
| Selenium | 100% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
