Light Tuna in Sunflower Oil (Pouch)

Light Tuna in Sunflower Oil (Pouch)

Our wild caught light tuna is hand-packed in sunflower oil in a convenient Flavor Fresh Pouch®. It has a delicious, mild flavor that will enhance any meal, and there is no draining required. Enjoy in pasta, salads or on crackers – just tear, eat and go!®

It also works well with Keto, Paleo, Whole30, Mediterranean and Weight Watchers diet plans.

Product available in the following sizes:

  • 2.6 oz.
  • 6.4 oz.


The look of the packaging design may vary. Do Not Microwave.

Related Products:

Product Features:

  • No messy draining
  • High in protein*
  • Natural omega-3s**

*Tuna is naturally high in protein

**Our 2.6 oz. Light Tuna in Sunflower Oil has 250mg per serving of EPA and DHA combined.

**Our 6.4 oz. Light Tuna in Sunflower Oil has 190mg per serving of EPA and DHA combined.

Nutrition Facts

Nutrition Info
Servings Per Container: 1
Serving Size: 1 pouch (2.6 oz./74g)
Amount Per Serving DV%*
Calories 140
Total Fat 8g 10%
Saturated Fat 1g 5%
Trans Fat 0g
Polyunsaturated Fat 2.5g
Monounsaturated Fat 4g
Cholesterol 35mg 12%
Sodium 290mg 13%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Added Sugars 0g 0%
Protein 17g 31%
Vitamin D 1.2mcg 6%
Calcium 0mg 0%
Iron 0.8mg 4%
Potassium 200mg 4%
Niacin 70%
Vitamin B6 12%
Vitamin B12 130%
Selenium 90%
Phosphorus 12%
Nutrition Info
Servings Per Container: about 3
Serving Size: 2 oz. (56g/about ¼ cup)
Amount Per Serving DV%*
Calories 110
Total Fat 7g 11%
Saturated Fat 1g 5%
Trans Fat 0g
Polyunsaturated Fat 4g
Monounsaturated Fat 2g
Cholesterol 25mg 8%
Sodium 220mg 9%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 12g 22%
Vitamin A 0%
Vitamin C 0%
Vitamin D 6%
Calcium 0%
Iron 2%
Potassium 150mg 4%
Niacin 40%
Vitamin B6 8%
Vitamin B12 30%
Selenium 100%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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