Solid White Albacore Tuna in Water (Can)

Solid White Albacore Tuna in Water (Can)

StarKist® Solid White Albacore Tuna in Water can contains a solid fillet of delicious wild caught albacore tuna. Albacore’s mild flavor and firmer texture makes it a great option for salads, pasta dishes or as a substitute for chicken in your favorite recipe. StarKist® makes it easy to incorporate seafood into your lifestyle.

With 110 calories and 26g of protein per can, this nutrient dense tuna can works well with Mediterranean, Weight Watchers, Keto, and Paleo diet plans.



The look of the packaging design may vary.

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Product Features:

  • Low in fat
  • *High in protein
  • ++ Natural omega-3s

*Tuna is naturally high in proteint

++Our 3 oz. Solid White Albacore Tuna in Water has 230mg per serving of EPA and DHA combined. 

++Our 5 oz. Solid White Albacore Tuna in Water has 290mg per serving of EPA and DHA combined. 

++Our 12 oz. Solid White Albacore Tuna in Water has 220mg per serving of EPA and DHA combined.

Nutrition Facts

Nutrition Info
Servings Per Container: 1
Serving Size: 1 can, drained (79g)
Amount Per Serving DV%*
Calories 80
Total Fat 1g 1%
Saturated Fat 0.5g 3%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 0g
Cholesterol 30mg 10%
Sodium 250mg 10%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Includes Added Sugars 0g 0%
Protein 19g 34%
Vitamin D 1mcg 4%
Calcium 0mg 0%
Iron 1mg 6%
Potassium 180mg 4%
Niacin 60%
Vitamin B6 8%
Vitamin B12 50%
Selenium 130%
Nutrition Info
Servings Per Container: 1
Serving Size: 1 can, drained (113g)
Amount Per Serving DV%*
Calories 110
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 40mg 13%
Sodium 320mg 14%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Includes Added Sugars 0g 0%
Protein 26g 46%
Vitamin D 1mcg 6%
Calcium 0mg 0%
Iron 0.8mg 4%
Potassium 290mg 6%
Niacin 70%
Vitamin B6 10%
Vitamin B12 60%
Selenium 170%
Nutrition Info
Servings Per Container: 3
Serving Size: 3 oz. drained (85g-about ⅓ cup)
Amount Per Serving DV%*
Calories 90
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 30mg 10%
Sodium 280mg 12%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Includes Added Sugars 0g 0%
Protein 19g 35%
Vitamin D 1.1mcg 6%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 200mg 4%
Niacin 60%
Vitamin B6 6%
Vitamin B12 50%
Selenium 130%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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