Tear. Eat. Go.®

Tear. Eat. Go.® with StarKist Creations® pouches

Life is all about balance—especially when you’re always on the go. Making small changes toward a healthier lifestyle can help you take the right step forward, and staying fueled with portable protein can help keep you going strong. StarKist® Tuna, Salmon and Chicken Creations® pouches come in over 24 delicious flavors, each packed with lean protein* that keeps you fuller, longer. Add them to a salad or wrap, or create your own tear & pair concoction based on the inspiration below. Or just tear one open, eat and go get ’em!

*Not including Tuna with Rice and Beans. See pouch for complete nutritional information.

Tuna Creatons

Find your Creations flavor

Add more flavor to your next meal or snack, with StarKist® Tuna, Salmon and Chicken Creations® pouches. Try our delicious, classic flavors or spice things up with our BOLD varieties. Want to find your favorite flavor? Visit our Where to Buy page to find a nearby store, or purchase from online retailers.

 

  • Savory

    Savory

  • Tangy

    Tangy

  • Zesty

    Zesty

  • Spicy

    Spicy

  • Extra Spicy

    Extra Spicy

Savory

Savory

Charlie

Tuna Creations® Herb & Garlic Tuna Creations® Hickory Smoked Tuna Creations® Honey BBQ Tuna Creations® Ginger Sesame

Tangy

Tangy

Charlie

Chicken Creations® Chicken Salad Tuna Creations® Ranch Tuna Creations® Bacon Ranch Chicken Creations® Deli Style Tuna Salad

Zesty

Zesty

Charlie

Chicken Creations® Zesty Lemon Pepper Tuna Creations® Lemon Pepper Salmon Creations® Lemon Dill

Spicy

Spicy

Charlie

Tuna Creations® Sweet & Spicy Salmon Creations® Mango Chipotle

Extra Spicy

Extra Spicy

Charlie Heat Scale

NEW Tuna Creations® BOLD Tapatio Tuna Creations® BOLD Jalapeño Tuna Creations® BOLD Red Curry with Coconut Tuna Creations® BOLD Spicy Korean Style with Gochujang Chicken Creations® BOLD Buffalo Style NEW Tuna Creations® BOLD Jalapeño Tuna Creations® BOLD Thai Chili Style NEW Tuna Creations® with Rice & Beans in Hot Sauce Tuna Creations® BOLD Hot Buffalo Style

TEAR AND PAIR

StarKist® Tuna, Chicken and Salmon Creations® Pouches are perfectly seasoned and make it easy to add delicious lean protein to your meals and snacks.

Because they're available in 24 delicious flavors, the possibilities are endless!

Just tear open a pouch, and pair it with your favorite fruits, vegetables or grains for a powerful combination.

With a little help and inspiration from our tear and pair favorites, anyone can stay fueled and get a step closer to reaching their goals.

#TearAndPair or simply tear, eat and go!