Nutty Tuna Salad Pita

Nutty Tuna Salad Pita Charlie Approved
  • Prep Time:

  • Cook Time:

  • Recipe Yield: 4

Wake up lunch with this sweet and nutty sandwich.

Try Tuna Creations® Herb & Garlic for some added flavor!

Ingredients:
  • 1 (6.4 oz.) Pouch or 2 (5 oz.) Cans drained - Albacore White Tuna in Water
  • 12 cup diced celery
  • 14 cup raisins or 12 cup seedless grapes, halved (optional)
  • 14 cup chopped walnuts, pecans or almonds
  • 12 cup low-fat plain yogurt
  • 12 tsp. dry dill weed
  • Salt and pepper, to taste
  • 2 pitas, halved
  • Curly-leaf lettuce leaves
Directions:
  • Combine tuna, celery, raisins and walnuts in medium bowl.
  • Blend yogurt and dill weed; toss with tuna mixture.
  • Line each pita with lettuce; fill with 14 of the tuna salad.
Nutrition Info
Servings Per Container: 4
Serving Size: 1 sandwich (332g)
Amount Per Serving DV%*
Calories 270
Total Fat 5g 8%
Saturated Fat 1g 5%
Cholesterol 30mg 10%
Sodium 410mg 17%
Total Carbohydrate 36g 12%
Dietary Fiber 4g 16%
Total Sugars 7g
Protein 23g
Vitamin A 270%
Vitamin C 60%
Calcium 15%
Iron 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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