You will love this unique and delicious blend of premium, wild-caught tuna with whole grain rice, black pearl barley, daikon radish seeds, beans, carrots and corn — all perfectly seasoned with spicy red peppers for a BOLD kick.
With 110 calories and 7 grams of protein, this nutrient-dense tuna pouch provides a smart (and spicy!) boost of protein to enjoy in any salad or wrap—or right from the pouch! Packed in our no-drain, Flavor Fresh Pouch®, it’s easy to take anywhere and eat anytime. It also fits well with Mediterranean and Weight Watchers diet plans —just tear, eat and go!®
The look of the packaging design may vary. Do Not Microwave.
Related Products:
- Tuna Creations® Whole Grain Dijon Mustard Tuna Salad
- Tuna Creations® Ginger Sesame
- Tuna Creations® BOLD Spicy Korean Style with Gochujang
- Tuna Creations® BOLD Sriracha
- Tuna Creations® Honey BBQ
- Tuna Creations® Bacon Ranch
- Tuna Creations® Deli Style Tuna Salad
- Tuna Creations® BOLD Jalapeño
- Tuna Creations® BOLD Thai Chili
- Tuna Creations® Sweet & Spicy
- Tuna Creations® Hickory Smoke Flavored
- Tuna Creations® Lemon Pepper
- Tuna Creations® Herb & Garlic
- Tuna Creations® Ranch
- Tuna Creations® BOLD Hot Buffalo
Product Features:
- 110 calories per pouch
- 7g of protein
- Wild Caught
- Soy Free
- Omega 3s
- Dolphin Safe
- Diet Friendly
- Mediterranean
- Weight Watchers
++ Tuna Creations® BOLD with Rice & Beans in Hot Sauce contains 85mg of EPA and DHA omega-3s per pouch combined.
Nutrition Facts
Servings Per Container: 1 | ||
Serving Size: 1 pouch (85g) | ||
Amount Per Serving | DV%* | |
---|---|---|
Calories | 110 | |
Total Fat | 2g | 3% |
Saturated Fat | 0.5g | 3% |
Trans Fat | 0g | |
Polyunsaturated Fat | 1g | |
Monounsaturated Fat | 0.5g | |
Cholesterol | 10mg | 2% |
Sodium | 420mg | 18% |
Total Carbohydrate | 14g | 5% |
Dietary Fiber | 2g | 7% |
Total Sugars | 1g | |
Includes Added Sugars | 0g | 0% |
Protein | 7g | 14% |
Vitamin D | 0mcg | 0% |
Calcium | 20mg | 2% |
Iron | 0.8mg | 4% |
Potassium | 260mg | 6% |
Niacin | 25% | |
Vitamin B6 | 8% | |
Vitamin B12 | 45% | |
Selenium | 30% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.