Tuna Rice and Beans Salad Cups

Tuna Rice and Beans Salad Cups Charlie Approved
  • Prep Time:

  • Cook Time:

  • Recipe Yield: 2

Lighten up taco Tuesday with these Tuna Rice and Bean Salad Cups. Just fill Bibb lettuce leaves with StarKist Tuna Creations® BOLD Tuna Rice and Beans!

Ingredients:
  • 2 pouches (3 oz. each) StarKist Tuna Creations® BOLD with Rice and Beans in Hot Sauce
  • 4 Boston Bibb lettuce Leaves
  • ½ lime, cut in wedges
Directions:
  • Place 2 lettuce leaves on a plate. Fill each leaf with ½ a pouch of the Tuna, Rice and Beans. Sprinkle lime juice over each if desired.
Nutrition Info
Servings Per Container: 2
Serving Size: 117g
Amount Per Serving DV%*
Calories 120
Total Fat 3g 4%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 420mg 18%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 4%
Total Sugars 1g 4%
Includes Added Sugars 0g 0%
Protein 7g
Vitamin D 0mcg 0%
Calcium 22mg 2%
Iron 1mg 6%
Potassium 334mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Related Products and Recipes

  • Kitchen Background tuna-creations®-bold-with-rice-&-beans-in-hot-sauce

    Tuna Creations® BOLD with Rice & Beans in Hot Sauce

    Tuna Creations® BOLD with Rice & Beans in Hot Sauce

    A delicious blend of premium chunk light tuna with whole grain rice, black pearl barley, daikon radish seeds, beans, carrots, and corn.

    Get Product

  • hungry-girl's-tuna-dunkers-to-go

    Hungry Girl's Tuna Dunkers to Go

    Charlie Approved Recipe

    Hungry Girl's Tuna Dunkers to Go

    • Prep Time: 5 minutes
    • Cook Time: N/A
    • Servings: 2

    Get Recipe for Hungry Girl's Tuna Dunkers to Go

  • stuffed-banana-peppers

    Stuffed Banana Peppers

    Charlie Approved Recipe

    Stuffed Banana Peppers

    • Prep Time: 15 minutes
    • Cook Time: 5 minutes
    • Servings: 10

    Get Recipe for Stuffed Banana Peppers

  • hungry-girl’s-tuna-veggie-couscous-salad

    Hungry Girl’s Tuna-Veggie Couscous Salad

    Charlie Approved Recipe

    Hungry Girl’s Tuna-Veggie Couscous Salad

    • Prep Time: 10 minutes
    • Cook Time: 25 minutes
    • Servings: 4

    Get Recipe for Hungry Girl’s Tuna-Veggie Couscous Salad