Tuna Rice and Beans Salad Cups

Tuna Rice and Beans Salad Cups Charlie Approved
  • Prep Time:

  • Cook Time:

  • Recipe Yield: 2

Lighten up taco Tuesday with these Tuna Rice and Bean Salad Cups. Just fill Bibb lettuce leaves with StarKist Tuna Creations® BOLD Tuna Rice and Beans!


  • 2 pouches (3 oz. each) StarKist Tuna Creations® BOLD with Rice and Beans in Hot Sauce
  • 4 Boston Bibb lettuce Leaves
  • ½ lime, cut in wedges


  • Place 2 lettuce leaves on a plate. Fill each leaf with ½ a pouch of the Tuna, Rice and Beans. Sprinkle lime juice over each if desired.
Servings Per Container: 2 Serving Size: 117g
Amount Per Serving DV%*
Calories 120
Total Fat 3g 4%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 420mg 18%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 4%
Total Sugars 1g 4%
Includes Added Sugars 0g 0%
Protein 7g
Vitamin D 0mcg 0%
Calcium 22mg 2%
Iron 1mg 6%
Potassium 334mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.