Albacore Arugula Salad

Albacore Arugula Salad
  • Prep Time:

  • Recipe Yield: 2

10 minutes

p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 13.0px 'Lucida Grande'; color: #000000} Change up your lunchtime staples with our Albacore Arugula Salad recipe. Add Albacore White Tuna to a bed of arugula along with mushrooms, peas, walnuts and radishes. Top with a light balsamic vinaigrette. It's perfectly paleo with plenty of flavor and crunch.  


  • 1 can (5 oz.) StarKist® Albacore Low Sodium Tuna, drained
  • 4 cups arugula and red baby lettuce
  • 3 baby bella mushrooms, sliced
  • ¼ cup sliced radishes
  • ¼ cup peas
  • 2 Tbsp. chopped walnuts
  • Balsamic dressing


  • Divide arugula, lettuce, mushrooms, peas and radishes between 2 plates.
  • Top with tuna, walnuts and dressing.
Servings Per Container: 2 salads
Serving Size: 158g
Amount Per ServingDV%*
Total Fat8g12%8g
Saturated Fat0.5g3%0.5g
Trans Fat0g0g
Total Carbohydrate7g2%7g
Dietary Fiber2g8%
Total Sugars2g2g
Includes Added Sugars
Vitamin A50%
Vitamin C10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.