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Prep Time:
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Cook Time:
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Recipe Yield: 4
Perfect before a Sunday evening dinner!
Ingredients:
- 1 (2.6 oz.) Pouch - Chunk Light or Albacore White Tuna in Water
- 1 jar (6 oz.) marinated artichoke hearts, drained (reserve marinade) and chopped
- 3 Tbsp. light cream cheese, softened
- 1⁄4 cup diced fresh tomatoes
- 1⁄4 cup diced red peppers
- 4 slices Italian garlic bread, toasted
Directions:
- In a small bowl mix tuna, artichokes, red peppers and tomatoes with marinade from the artichokes.
- Spread cream cheese evenly on the slices of bread.
- Top evenly with the tuna mixture.
Recipe Nutrition Information
When using 1 (2.6 oz.) Pouch - Chunk Light Tuna in Water
When using 1 (2.6 oz.) Pouch - Chunk Light Tuna in Water
| Servings Per Container: 4 | ||
| Serving Size: 1 slice (123g) | ||
| Amount Per Serving | DV%* | |
|---|---|---|
| Calories | 200 | |
| Total Fat | 11g | 17% |
| Saturated Fat | 3.5g | 18% |
| Trans Fat | 0.5g | |
| Cholesterol | 15mg | 5% |
| Sodium | 440mg | 5% |
| Total Carbohydrate | 15g | 5% |
| Dietary Fiber | 1g | 4% |
| Total Sugars | 5g | |
| Protein | 8g | |
| Vitamin A | 10% | |
| Vitamin C | 30% | |
| Calcium | 6% | |
| Iron | 4% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
