Hungry Girl’s Fruit ‘n Feta Tuna Salad in a Jar

Hungry Girl’s Fruit ‘n Feta Tuna Salad in a Jar Charlie Approved
  • Prep Time:

  • Cook Time:

  • Recipe Yield: 1

A fresh and summery salad to-go!

Recipe courtesy of Hungry Girl.

For more tips & tricks from Hungry Girl, sign up for the free daily e-mail: http://www.hungry-girl.com/

Ingredients:
  • 1 Pouch (2.6 oz.) StarKist Tuna Creations® Ranch
  • 34 oz. (about 1 12 Tbsp.) chopped avocado
  • 12 tsp. lemon juice
  • 12 cup sliced strawberries
  • 12 cup chopped cucumber
  • 2 Tbsp. light raspberry vinaigrette dressing
  • 2 Tbsp. crumbled reduced-fat feta cheese
  • 2 cups chopped romaine lettuce
Directions:
  • In a small bowl, toss avocado with lemon juice.
  • In a 1 qt. wide-mouth mason jar, combine strawberries, cucumber, and dressing; stir to mix and coat. Top with feta cheese, avocado, and lettuce.
  • Cover and refrigerate.
  • When you’re ready to eat, give the jar a shake. Flip contents into a medium-large bowl; flake tuna, and add to the salad. (Or just add flaked tuna to the jar, and grab a fork!)
Nutrition Info
Servings Per Container: 1
Serving Size: 1 jar
Amount Per Serving DV%*
Calories 250
Total Fat 11.5g
Sodium 779mg
Total Carbohydrate 20.5
Dietary Fiber 5.5g
Total Sugars 10.5g
Protein 19.5g

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Related Products and Recipes

  • Kitchen Background tuna-creations®-ranch

    Tuna Creations® Ranch

    Tuna Creations® Ranch

    Select cuts of premium tuna seasoned with buttermilk, garlic and herbs and all the flavor of America’s favorite salad dressing!

    Get Product

  • hearty-herb-&-garlic-tuna-salad-for-2

    Hearty Herb & Garlic Tuna Salad for 2

    Charlie Approved Recipe

    Hearty Herb & Garlic Tuna Salad for 2

    • Prep Time: 5 minutes
    • Cook Time: N/A
    • Servings: 2

    Get Recipe for Hearty Herb & Garlic Tuna Salad for 2

  • broccoli-sriracha-tuna-bowl

    Broccoli Sriracha Tuna Bowl

    Charlie Approved Recipe

    Broccoli Sriracha Tuna Bowl

    • Prep Time: 5 minutes
    • Cook Time: 20 minutes
    • Servings: 1

    Get Recipe for Broccoli Sriracha Tuna Bowl

  • smokin’-tuna-melt

    Smokin’ Tuna Melt

    Charlie Approved Recipe

    Smokin’ Tuna Melt

    • Prep Time: 6 minutes
    • Cook Time: 2 minutes
    • Servings: 10

    Get Recipe for Smokin’ Tuna Melt