E.V.O.O. Roasted Garlic Yellowfin Tuna Niçoise Salad

E.V.O.O. Roasted Garlic Yellowfin Tuna Niçoise Salad Charlie Approved
  • Prep Time:

  • Cook Time:

  • Recipe Yield: 4 servings

Ingredients:
  • 1, (4.5 oz.) can StarKist E.V.O.O.® Yellowfin in EVOO with Roasted Garlic (not drained)
  • 5 small red potatoes
  • ½ cup haricot verts, or small green beans
  • 6 Bibb lettuce leaves
  • 10 grape tomatoes, cut in half
  • 10 black and green olives, seedless
  • ½ baby cucumber, cut into 1/2-inch rounds
  • 2 hard boiled eggs, cut in half or in slices
  • ¼ cup sliced red onions
Directions:
  • Boil the potatoes for 10 – 15 minutes, until just tender. Remove from the water and allow to cool. Once cool enough to handle, slice them in half.
  • Add the haricot verts to the water and boil for 2 minutes until just tender. (If using regular green beans increase the boiling time to 4- 5 minutes). Drain them and place them in a pan of ice water to stop cooking.
  • On a large platter, place 3 lettuce leaves in each corner of the board.
  • Divide the remaining ingredients in half and distribute the remaining ingredients in groups around the board.
  • Distribute pieces of tuna with the oil over the ingredients – OR empty each can of tuna on one end of the board, keeping the pieces together and drizzle the leftover oil over the ingredients.
Nutrition Info
Servings Per Container: 4
Serving Size: 1 salad (460g)
Amount Per Serving DV%*
Calories 440
Total Fat 20g 26%
Saturated Fat 4g 20%
Polyunsaturated Fat 3g
Monounsaturated Fat 10g
Trans Fat 0g
Cholesterol 185mg 62%
Sodium 720mg 31%
Total Carbohydrate 36g 13%
Dietary Fiber 4g 14%
Total Sugars 6g
Added Sugars 0g 0%
Protein 28g
Vitamin D 2mcg 10%
Calcium 100mg 8%
Iron 4mg 20%
Potassium 410mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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