E.V.O.O. Basil Pesto Yellowfin Tuna Melt

E.V.O.O. Basil Pesto Yellowfin Tuna Melt Charlie Approved
  • Prep Time:

  • Cook Time:

  • Recipe Yield: 2 sandwiches

Diets:

  • Mediterranean
  • Weight Watchers
Ingredients:
  • 1, (4.5 oz.) Can StarKist E.V.O.O.® Yellowfin Tuna in EVOO with Basil Pesto
  • 2 slices whole grain bread
  • ¼ cup diced artichoke hearts
  • 2 Tbsp. diced sundried tomatoes packed in olive oil
  • 1 Tbsp. mayonnaise
  • 4 thin tomato slices
  • 2 Tbsp. shredded Parmesan cheese
Directions:
  • Preheat the broiler or toaster oven. Place bread on a sheet pan. Toast the bread on both sides.
  • In a medium bowl, gently mix together the tuna, artichoke hearts, tomatoes and mayonnaise, being careful not to break up the tuna.
  • Place ~ ½ cup of the tuna mixture on each slice of bread and spread it to the edges.
  • Top the tuna mixture with 2 tomato slices. Repeat on the second sandwich.
  • Sprinkle each with 1 Tbsp. of Parmesan cheese. Place under the broiler just until the cheese melts and is bubbling slightly.
Nutrition Info
Servings Per Container: 2
Serving Size: 1 slice open face sandwich (280g)
Amount Per Serving DV%*
Calories 380
Total Fat 21g 27%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 1110mg 48%
Total Carbohydrate 27g 10%
Dietary Fiber 3g 11%
Total Sugars 4g
Added Sugars 2g 4%
Protein 22g
Vitamin D 1mcg 6%
Calcium 160mg 10%
Iron 2mg 10%
Potassium 679mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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