Curry Tuna and Grape Salad

Curry Tuna and Grape Salad Charlie Approved
  • Prep Time:

  • Cook Time:

  • Recipe Yield: 4

Liven up your lunch with this twist on tuna salad!


  • 2 (5 oz.) Cans - Solid White Albacore Tuna in Water, drained
  • 14 cup light mayonnaise
  • 14 tsp. garlic powder
  • 12 tsp. curry powder
  • 12 cup sliced red grapes
  • 14 cup sliced almonds or chopped pistachios
  • 4 pita breads, sliced in half


  • Place tuna in medium bowl and break into pieces. Mix in sliced grapes and nuts.
  • In a small bowl, mix together mayonnaise, garlic powder and curry powder until completely blended.
  • Mix mayonnaise mixture into the tuna mixture until well blended. Chill until ready to use.
  • Serve in a pita pocket or on top of lettuce.
Servings Per Container: 4 Serving Size: 174g
Amount Per Serving DV%*
Calories 390
Total Fat 16g
Saturated Fat 2.5g
Trans Fat 0g
Cholesterol 40mg
Sodium 780mg
Total Carbohydrate 42g
Dietary Fiber 2g
Total Sugars 6g
Protein 22g
Vitamin A 2%
Vitamin C 4%
Calcium 6%
Iron 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.