Caribbean Tuna Salad

Caribbean Tuna Salad Charlie Approved
  • Prep Time:

  • Cook Time:

  • Recipe Yield: 8

Can't escape to the tropics? This salad will make you feel like you are there!

Ingredients:
  • 2 (5 oz.) Cans - Solid White Albacore Tuna in Water, (or NEW Low Sodium Solid White Albacore Tuna) drained
  • 212 Tbsp. light mayonnaise
  • 2 tsp. chopped chipotle pepper in adobo sauce
  • 14 cup chopped jicama
  • 1 mango (12 diced for salad and 12 sliced for garnish)
  • 4 avocados, halved
  • Cilantro and lime juice to taste
  • Leaf lettuce, if desired
Directions:
  • In a medium bowl mix mayonnaise and chipotle pepper well. Add tuna, jicama and diced mango and mix well.
  • Cut avocados in half and remove seed. Hollow out slightly if needed.
  • Place tuna salad in avocado half and sprinkle with a little fresh lime juice and chopped cilantro. Place on lettuce-lined plate with mango slices as a garnish.
Nutrition Info
Servings Per Container: 8
Serving Size: ½ avocado
Amount Per Serving DV%*
Calories 230
Total Fat 17g 26%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 150mg 6%
Total Carbohydrate 16g 5%
Dietary Fiber 8g 32%
Total Sugars 7g
Protein 8g
Vitamin A 15%
Vitamin C 45%
Calcium 2%
Iron 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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