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Prep Time:
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Cook Time:
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Recipe Yield: 1
An elegant but stress-free lunch!
Ingredients:
- 1 (2.6 oz.) Pouch - Albacore White Tuna in Water
- 1 Flatout pizza shell, rosemary and olive oil
- 6 – 8 fresh basil leaves
- 1⁄4 - 1⁄2 red bell pepper, diced
- 2 Tbsp. shredded mozzarella cheese, part skim
- 1 tsp. minced garlic
- 1 tsp. extra virgin olive oil
- 1 - 2 tsp. balsamic vinegar
Directions:
- Preheat oven to 350°F.
- Place Flatout shell on cookie sheet and bake in oven until crisp.
- Cover shell with chopped basil, red pepper, tuna and garlic.
- Spread cheese evenly over pizza and drizzle with olive oil and balsamic vinegar.
- Place back in oven and bake until cheese melts.
Recipe Nutrition Information
When using 1 (2.6 oz.) Pouch - Albacore White Tuna in Water
When using 1 (2.6 oz.) Pouch - Albacore White Tuna in Water
| Servings Per Container: 1 | ||
| Serving Size: 1 pizza | ||
| Amount Per Serving | DV%* | |
|---|---|---|
| Calories | 360 | |
| Total Fat | 11g | 17% |
| Saturated Fat | 2.5g | 13% |
| Cholesterol | 35mg | 12% |
| Sodium | 550mg | 23% |
| Total Carbohydrate | 34g | 11% |
| Dietary Fiber | 5g | 20% |
| Total Sugars | 5g | |
| Protein | 28g | |
| Vitamin A | 60% | |
| Vitamin C | 180% | |
| Calcium | 10% | |
| Iron | 15% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
