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Prep Time:
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Cook Time:
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Recipe Yield: 2
Jazz up your classic tuna wrap with our Asian Style Tuna Wrap made with StarKist Selects® Solid Yellowfin Tuna in Water
Ingredients:
- 1 can (4.5 oz.) StarKist Selects® Solid Yellowfin Tuna in Water, drained
- 1 cup Asian chopped salad mix (or a blend of chopped romaine, broccoli and radicchio)
- ¼ cup carrot slivers
- 1 Tbsp. chopped green onion
- 2 Tbsp. sliced almonds
- ¼ cup peanut dressing (or other Asian style dressing like sesame ginger)
- 2, 8-inch whole wheat tortillas or wraps
Directions:
- In a medium bowl, toss salad mix, carrots, green onions and almonds together with the dressing. Gently fold in tuna.
- Place tortilla on a plate. Place ½ the tuna and salad mixture in the center of the tortilla.
- Fold the bottom of the tortilla over the tuna mixture. Then roll the tortilla tightly. Cut in half.
- Repeat with second tortilla and remaining tuna and salad mixture.
Recipe Nutrition Information
When using 1 can (4.5 oz.) StarKist Selects® Solid Yellowfin Tuna in Water, drained
When using 1 can (4.5 oz.) StarKist Selects® Solid Yellowfin Tuna in Water, drained
| Servings Per Container: 2 | ||
| Serving Size: 1 wrap (188g) | ||
| Amount Per Serving | DV%* | |
|---|---|---|
| Calories | 310 | |
| Total Fat | 9g | 12% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 25mg | 8% |
| Sodium | 750mg | 33% |
| Total Carbohydrate | 36g | 13% |
| Dietary Fiber | 1g | 4% |
| Total Sugars | 9g | |
| Includes Added Sugars | 0g | 0% |
| Protein | 23g | |
| Vitamin D | 2mcg | 10% |
| Calcium | 56mg | 4% |
| Iron | 2mg | 10% |
| Potassium | 194mg | 4% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
