Albacore Tuna, Arugula and Radish Salad

Albacore Tuna, Arugula and Radish Salad Charlie Approved
  • Prep Time:

  • Cook Time:

  • Recipe Yield: 1


  • 1 pouch (2.6 oz.) StarKist® Low Sodium Albacore White Tuna in Water
  • 2 cups arugula and red baby lettuce
  • 2 small cremini mushrooms, sliced
  • 1 thinly sliced radish
  • ¼ cup peas
  • 2 Tbsp. chopped walnuts
  • 2 Tbsp. Balsamic dressing


  • Arrange the arugula, lettuce, mushrooms, radish and peas decoratively on a plate.
  • Top with the tuna, walnuts and dressing.
  • Serve with whole grain crackers or croutons on the side.
Servings Per Container: 1 Serving Size: 1 salad (252g)
Amount Per Serving DV%*
Calories 280
Total Fat 16g 21%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 240mg 10%
Total Carbohydrate 14g 5%
Dietary Fiber 3g 11%
Total Sugars 6g
Includes Added Sugars 0g 0%
Protein 22g
Vitamin D 1mcg 6%
Calcium 89mg 6%
Iron 1mg 6%
Potassium 517mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.