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Prep Time:
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Cook Time:
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Recipe Yield: 6
For a lower fat version use reduced fat or non-fat mayonnaise and non-fat milk.
Ingredients:
- 1 (6.4 oz.) Pouch or 2 (5 oz.) Cans - Solid White Albacore Tuna in Water
- 2 Tbsp. lemon juice
- 1⁄3 cup raisins
- 1⁄2 cup mayonnaise
- 1⁄4 tsp. ground cinnamon
- 3 apples, medium size, cored and chopped
- 1 cup chopped celery
- 1⁄3 cup walnuts or pecans, chopped
- 1⁄4 cup milk
- Sugar, to taste
Directions:
- In a large bowl, toss together apples and lemon juice.
- Add celery, raisins, walnuts and tuna; toss gently.
- In a medium bowl, combine mayonnaise, milk and cinnamon; blend well. (For a sweeter dressing add sugar.)
- Pour dressing over apple-tuna mixture; toss gently to coat.
Recipe Nutrition Information
When using 2 (5 oz.) Cans - Solid White Albacore Tuna in Water
When using 2 (5 oz.) Cans - Solid White Albacore Tuna in Water
| Servings Per Container: 6 | ||
| Serving Size: 1 cup (187g) | ||
| Amount Per Serving | DV%* | |
|---|---|---|
| Calories | 290 | |
| Total Fat | 20g | 31% |
| Saturated Fat | 2.5g | 13% |
| Trans Fat | 0g | |
| Cholesterol | 15mg | 5% |
| Sodium | 270mg | 11% |
| Total Carbohydrate | 21g | 7% |
| Dietary Fiber | 3g | 12% |
| Total Sugars | 15g | |
| Protein | 9g | |
| Vitamin A | 2% | |
| Vitamin C | 10% | |
| Calcium | 4% | |
| Iron | 4% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
