Tuna Calzones Vs. Sausage Calzones

Tuna Calzones Vs. Sausage Calzones

Friday Night Calzones

TUNA VS. BEEF
360 Calories 470
8g Total Fat 20g
3g Sat. Fat 7g
25mg Cholesterol 35mg
1120mg Sodium 1520mg
51g Total Carbs 53g
22g Protein 21g
  • Prep Time:

  • Cook Time:

  • Recipe Yield: 4

15 minutes

Created by StarKist®

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Average: 4.2 (5 votes)

Craving a Friday Night Calzone recipe? Swap out the sausage for a tasty alTUNAtive. Try our Albacore Tuna calzone with red pepper and artichoke hearts. You'll never miss the meat!
 

Ingredients:

  • 1 (6.4 oz.) Pouch - Albacore Tuna in Water
  • 1 (10.8 oz.) pkg. large refrigerated biscuits or 1 pkg. (13.8 oz.) refrigerated pizza dough
  • 12 cup prepared pasta sauce
  • 14 cup diced fresh red pepper
  • 14 cup sliced canned artichoke hearts
  • 12 cup shredded mozzarella cheese
  • Parmesan cheese, optional

Directions:

  • Preheat oven to 400°F.
  • In a small bowl mix tuna, red peppers and artichokes.
  • Remove biscuits from package and spread out each biscuit to a 4 inch circle. (If using pizza dough, roll out on cookie sheet into a rectangle and cut into 4 equal pieces.)
  • Spread each biscuit with about 2 Tbsp. pasta sauce.
  • Divide tuna mixture evenly on the center of each biscuit circle. Top with 1-12 to 2 Tbsp. cheese. Fold each circle and pinch the ends together.
  • Place on ungreased baking sheet and sprinkle with parmesan cheese if desired; bake for 10 minutes, until golden brown.
Servings Per Container 4
When using 1 (6.4 oz.) Pouch - Albacore White Tuna in WaterServings Size 1 calzone (210g)
Amount Per ServingDV%*
Calories360
Total Fat8g12%8g
Saturated Fat3g15%3g
Trans Fat0g0g
Cholesterol25mg8%25mg
Sodium1120mg47%1120mg
Total Carbohydrate51g17%51g
Dietary Fiber2g8%
Total Sugars8g8g
Includes Added Sugars
Protein22g%
Vitamin A10%
Vitamin C20%
Calcium10%
Iron20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.