Chunk Light Tuna in Water (Pouch)

Chunk Light Tuna in Water (Pouch)

Water packed tuna is perfect for those who like a full tuna flavor without any additional flavors. With select cuts of premium tuna hand packed in our Flavor Fresh Pouch®, you get that firm, flaky, fresh tasting tuna you can really tear into!

Where to Buy StarKist

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Product Features:

  • No messy draining
  • High in protein*
  • Natural omega-3s**

*Tuna is a naturally high-protein food. 

**Our omega-3 levels vary:
Our 2.6 oz. pouch Chunk Light Tuna in Water has 180 mg per serving of EPA and DHA omega-3's.
Our 6.4 oz. and 11 oz. pouch of Chunk Light Tuna has140 mg per serving of EPA and DHA omega-3's.

Nutrition Facts

Servings Per Container 1
2.6 oz. Pouch - Chunk Light Tuna in WaterServings Size 1 pouch (2.6 oz./ 74g)
Amount Per ServingDV%*
Calories70
Total Fat0.5g1%0.5g
Saturated Fat0g0%0g
Trans Fat0g0g
Polyunsaturated Fat0.5g0.5g
Monounsaturated Fat0g
Cholesterol35mg12%35mg
Sodium300mg13%300mg
Total Carbohydrate0g0%0g
Dietary Fiber0g0%
Total Sugars0g0g
Includes Added Sugars0g0%0g
Protein17g30%
Vitamin A0%
Vitamin C0%
Vitamin D6%
Calcium0%
Iron4%
Potassium160mg4%
Niacin50%
Vitamin B68%
Vitamin B1240%
Selenium100%
Servings Per Container About 3
6.4 oz. Pouch - Chunk Light Tuna in WaterServings Size 2 oz. (56g/ about ¼ cup)
Amount Per ServingDV%*
Calories60
Total Fat0.5g1%0.5g
Saturated Fat0g0%0g
Trans Fat0g0g
Polyunsaturated Fat0g0g
Monounsaturated Fat0g
Cholesterol25mg8%25mg
Sodium240mg10%240mg
Total Carbohydrate0g0%0g
Dietary Fiber0g0%
Total Sugars0g0g
Protein13g23%
Vitamin A0%
Vitamin C0%
Vitamin D6%
Calcium0%
Iron2%
Potassium120mg3%
Niacin40%
Vitamin B66%
Vitamin B1230%
Selenium90%
Servings Per Container About 6
11 oz. Pouch - Chunk Light Tuna in WaterServings Size 2 oz. (56g/ about ¼ cup)
Amount Per ServingDV%*
Calories60
Total Fat0.5g1%0.5g
Saturated Fat0g0%0g
Trans Fat0g0g
Polyunsaturated Fat0g0g
Monounsaturated Fat0g
Cholesterol25mg8%25mg
Sodium240mg10%240mg
Total Carbohydrate0g0%0g
Dietary Fiber0g0%
Total Sugars0g0g
Protein13g23%
Vitamin A0%
Vitamin C0%
Vitamin D6%
Calcium0%
Iron2%
Potassium120mg3%
Niacin40%
Vitamin B66%
Vitamin B1230%
Selenium90%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.