Wasabi Tuna Lettuce Wraps

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    Recipe Yield: 5

10 minutes

p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 13.0px Arial; color: #000000} Make yourself a light summer lunch with a kick! Our Wasabi Tuna Lettuce Wraps are filled with a wasabi-mayo Albacore White Tuna, then sprinkle in water chestnuts and carrots. These can also be made into a fun party appetizer using wonton wrappers, hollowed out cucumbers or tomatoes. Tip: Drizzle a small amount of low-sodium soy sauce on top of each lettuce cup (this will increase sodium content).


  • 2 (5 oz.) Cans - Solid White Albacore Tuna in Water (or NEW Low Sodium Solid White Albacore Tuna in Water), drained
  • 12 cup chopped water chestnuts
  • 112 Tbsp. light mayonnaise
  • 1 tsp. wasabi paste
  • 10 boston, bibb or romaine lettuce leaves
  • Carrot strips
  • Cilantro


  • In a small bowl, mix mayonnaise and wasabi paste well.
  • In a medium bowl, mix tuna and water chestnuts together. Stir in mayonnaise mixture and mix well.
  • Place tuna in center of lettuce leaf. Top with carrots and cilantro.

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.