Tuna, Tomato and Cucumber Salad with Lemon Yogurt-Dill Dressing

Tuna, Tomato and Cucumber Salad with Lemon Yogurt-Dill Dressing
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    Recipe Yield: 4

15 minutes

Tastes too good to be good for you.

Ingredients:

  • 1 (6.4 oz.) Pouch or 2 (2.6 oz.) Pouches or 2 (5 oz.) Cans - Chunk Light or Albacore White Tuna in Water (if cans, drained and chunked)
  • 4 plum tomatoes, sliced
  • 1 can (2.25 oz.) sliced ripe olives, drained
  • 1 cup sourdough toasted croutons
  • 4 cups mixed lettuce
  • 12 medium cucumber sliced
  • 1 Tbsp. minced fresh parsley
  • Dressing:
  • 12 cup plain yogurt
  • 2 Tbsp. lemon juice
  • 1 Tbsp. white wine vinegar
  • 14 tsp. freshly ground black pepper
  • 14 cup light mayonnaise
  • 112 Tbsp. dried dill weed
  • Salt to taste

Directions:

  • Make dressing; In a small bowl, combine all dressing ingredients; blend until smooth and creamy. Chill 2 – 3 hours.
  • Arrange 1 cup lettuce on each plate. Top each with 14 of the tomatoes, cucumber, olives and tuna.
  • Drizzle with dressing. Sprinkle with parsley and croutons. Serve immediately.

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.