Tuscan Farmhouse Salad

Tuscan Farmhouse Salad Charlie Approved
  • Prep Time:

  • Cook Time:

  • Recipe Yield: 4

Prepare this beautiful and flavorful dinner salad with our Tuscan Farmhouse Salad recipe! Enjoy a bed of greens stacked with Yellowfin Tuna in Extra Virgin Olive Oil, artichoke, roasted red peppers, olives, blue cheese and pine nuts.


  • 2 (2.6 oz.) Pouches - Yellowfin Tuna in Extra Virgin Olive Oil
  • 6 cups salad greens, washed
  • 1 can (14 oz.) quartered artichoke hearts, drained
  • 12 cup sliced roasted red peppers
  • 12 olives, (kalamata and green olives) sliced in half
  • 14 cup blue cheese, crumbled
  • 14 cup toasted pine nuts


  • Place salad greens in large bowl. Add artichoke hearts, peppers, olives, tuna, blue cheese and pine nuts and toss well.
  • If desired, sprinkle with some red wine vinegar or balsamic vinegar and serve.
Servings Per Container: 4 Serving Size: 230g
Amount Per Serving DV%*
Calories 180
Total Fat 10g 15%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 620mg 26%
Total Carbohydrate 15g 5%
Dietary Fiber 6g 24%
Total Sugars 3g
Protein 10g
Vitamin A 80%
Vitamin C 20%
Calcium 6%
Iron 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.