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Prep Time:
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Cook Time:
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Recipe Yield: 1
Ingredients:
- 1 pouch (2.6 oz.) StarKist® Chunk Light Tuna in Water
- 2 cups red and green butter lettuce mix
- ¼ cup sliced cucumber
- ½ cup sliced carrot
- 1 radish, sliced
- 4 cherry tomatoes, halved
- 2 Tbsp. sliced almonds
- 2 Tbsp. balsamic vinaigrette or Italian dressing
Directions:
- Place the lettuce on a medium plate. Top with the vegetables, almonds and tuna.
- Drizzle the dressing over the salad, and toss well.
Recipe Nutrition Information
When using 1 pouch (2.6 oz.) StarKist® Chunk Light Tuna in Water
When using 1 pouch (2.6 oz.) StarKist® Chunk Light Tuna in Water
| Servings Per Container: 1 | ||
| Serving Size: 1 salad (331g) | ||
| Amount Per Serving | DV%* | |
|---|---|---|
| Calories | 200 | |
| Total Fat | 6g | 8% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 35mg | 12% |
| Sodium | 330mg | 14% |
| Total Carbohydrate | 17g | 6% |
| Dietary Fiber | 4g | 14% |
| Total Sugars | 10g | |
| Includes Added Sugars | 0g | 0% |
| Protein | 22g | |
| Vitamin D | 1mcg | 6% |
| Calcium | 82mg | 6% |
| Iron | 3mg | 15% |
| Potassium | 637mg | 15% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
