Tuna and Vegetable Salad

Tuna and Vegetable Salad Charlie Approved
  • Prep Time:

  • Cook Time:

  • Recipe Yield: 1

Ingredients:
  • 1 pouch (2.6 oz.) StarKist® Chunk Light Tuna in Water
  • 2 cups red and green butter lettuce mix
  • ¼ cup sliced cucumber
  • ½ cup sliced carrot
  • 1 radish, sliced
  • 4 cherry tomatoes, halved
  • 2 Tbsp. sliced almonds
  • 2 Tbsp. balsamic vinaigrette or Italian dressing
Directions:
  • Place the lettuce on a medium plate. Top with the vegetables, almonds and tuna.
  • Drizzle the dressing over the salad, and toss well.
Nutrition Info
Servings Per Container: 1
Serving Size: 1 salad (331g)
Amount Per Serving DV%*
Calories 200
Total Fat 6g 8%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 330mg 14%
Total Carbohydrate 17g 6%
Dietary Fiber 4g 14%
Total Sugars 10g
Includes Added Sugars 0g 0%
Protein 22g
Vitamin D 1mcg 6%
Calcium 82mg 6%
Iron 3mg 15%
Potassium 637mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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