Sweet and Spicy Tuna Rice Bowl

Sweet and Spicy Tuna Rice Bowl Charlie Approved
  • Prep Time:

  • Cook Time:

  • Recipe Yield: 1

Ingredients:
  • 1 pouch (2.6 oz.) StarKist Tuna Creations® Sweet & Spicy
  • 1 cup brown and wild rice mix (Minute Rice or other-quick cooking rice)
  • ¼ cup slivered snow peas
  • ¼ cup sliced carrot
  • 1 Tbsp. chopped peanuts
Directions:
  • Cook the rice according to the package directions. Place in a bowl.
  • Place the snow peas and carrots in a microwave-safe bowl, and microwave for one minute.
  • Top the rice with the snow peas, carrots and tuna, and mix together.
  • Sprinkle with chopped peanuts.
  • Tip: This can easily be assembled in the office for lunch or for a quick weekend meal when you are in a hurry!
Nutrition Info
Servings Per Container: 1
Serving Size: 259g
Amount Per Serving DV%*
Calories 380
Total Fat 8g 10%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 500mg 22%
Total Carbohydrate 52g 19%
Dietary Fiber 7g 25%
Total Sugars 8g
Includes Added Sugars 4g 8%
Protein 24g
Vitamin D 1mcg 6%
Calcium 26mg 2%
Iron 2mg 10%
Potassium 522mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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