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Prep Time:
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Cook Time:
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Recipe Yield: 1
Ingredients:
- 1 pouch, 2.6 oz. StarKist® Chicken Creations®, Chicken Salad
- 2 cups baby spinach and kale salad blend
- ¼ cup chopped dates
- ¼ cup chopped walnuts
- 2 Tbsp. red onion slivers
- 2 Tbsp. blue cheese (or blue cheese dressing)
Directions:
- Place salad blend on a small plate
- Top with dates, walnuts and onions.
- Add 1 pouch of chicken salad and sprinkle with blue cheese or drizzle with dressing.
| Amount Per Serving | DV%* | |
|---|---|---|
| Calories | 280 | |
| Total Fat | 7g | 9% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | |
| Cholesterol | 45mg | 15% |
| Sodium | 670mg | 29% |
| Total Carbohydrate | 40g | 15% |
| Dietary Fiber | 7g | 25% |
| Total Sugars | 28g | |
| Includes Added Sugars | 0g | 0% |
| Protein | 16g | |
| Vitamin D | 0mcg | 0% |
| Calcium | 266mg | 20% |
| Iron | 3mg | 15% |
| Potassium | 619mg | 15% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
