BBQ Chicken Cowboy Caviar

BBQ Chicken Cowboy Caviar Charlie Approved
  • Prep Time:

  • Cook Time:

  • Recipe Yield: 8 appetizer portions

Ingredients:
  • 2, (2.6 oz.) pouches StarKist® Chicken Creations® Original BBQ
  • ½ cup diced tomato
  • ½ cup sweet corn (frozen or if using canned, no salt added)
  • ½ cup black beans, rinsed and drained
  • ¼ cup diced red pepper
  • 2 Tbsp. diced onion
  • ½ avocado, sliced for garnish
Directions:
  • Place all vegetables in a medium bowl (except the avocado). Stir in Chicken Creations to blend well. Garnish with avocado slices.
Nutrition Info
Servings Per Container: 8 appetizer portions
Serving Size: 70g
Amount Per Serving DV%*
Calories 60
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 160mg 7%
Total Carbohydrate 8g 3%
Dietary Fiber 2g 7%
Total Sugars 2g
Added Sugars 1g 2%
Protein 4g
Vitamin D 0mcg 0%
Calcium 13mg 2%
Iron 1mg 6%
Potassium 214mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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