Spicy Tuna Muffin Cakes

Spicy Tuna Muffin Cakes Charlie Approved
  • Prep Time:

  • Cook Time:

  • Recipe Yield: 6

Meal prep your breakfast with these Spicy Tuna Muffin Cakes! These are made with Chunk Light Tuna, peppers, onion, breadcrumbs, spices and eggs. Just bake to perfection and top with shredded cheese.

Ingredients:
  • 2 (6.4 oz.) Pouches - Chunk Light Tuna in Water
  • 14 cup diced red onion
  • 12 cup diced red bell pepper
  • 12 cup diced green bell pepper
  • 1 cup shredded Colby Jack cheese + additional for topping
  • 34 cup bread crumbs
  • 14 tsp. black pepper
  • 1412 tsp. cayenne pepper
  • 2 tsp. oregano
  • 2 large eggs, beaten
Directions:
  • Preheat oven to 350°F. Spray a 12-cup muffin tin with cooking spray.
  • Place tuna, onion, peppers, cheese, bread crumbs and spices in a large bowl and mix well.
  • Add eggs and mix until well combined.
  • Place 14 cup in muffin tin cups and pat down.
  • Bake for 15 minutes, until hot (150°F). Top each muffin with 1 tsp. of shredded cheese and place back in oven for 1–2 minutes or until cheese is melted.
Nutrition Info
Servings Per Container: 6
Serving Size: 2 cakes
Amount Per Serving DV%*
Calories 210
Total Fat 8g 12%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 120mg 40%
Sodium 450mg 19%
Total Carbohydrate 13g 4%
Dietary Fiber 1g 4%
Total Sugars 2g
Protein 22g
Vitamin A 15%
Vitamin C 45%
Calcium 20%
Iron 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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