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Prep Time:
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Cook Time:
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Recipe Yield: 4
Ingredients:
- 1 pouch (11 oz.) StarKist® Chunk Light Tuna in Water
- 10 oz. cremini mushrooms, halved (or quartered, if large)
- 1 pt. grape tomatoes
- ¼ cup extra virgin olive oil
- 1 tsp. dried basil
- ¼ tsp. garlic powder
- ¼ tsp. ground black pepper
- 1 Tbsp. balsamic vinegar
- ½ lb. linguine pasta
- 12 Kalamata olives, whole
- ¼ cup chopped, fresh basil
- ¼ cup Parmesan cheese
Directions:
- Preheat the oven to 425°F. In a large bowl, toss mushrooms and tomatoes with olive oil, basil, garlic powder and black pepper.
- Place the mixture on a medium sheet pan, and roast for 10–15 minutes, until the mushrooms are softened and the tomatoes are just starting to burst.
- Remove from the oven, and toss with balsamic vinegar.
- Meanwhile, cook the pasta according to the package directions. Drain and place in a large bowl.
- Toss in the roasted vegetables and mix well.
- Add the olives, fresh basil and tuna, and toss with the pasta and vegetables.
- Serve with shaved Parmesan cheese.
Recipe Nutrition Information
When using 1 pouch (11 oz.) StarKist® Chunk Light Tuna in Water
When using 1 pouch (11 oz.) StarKist® Chunk Light Tuna in Water
| Servings Per Container: 4 | ||
| Serving Size: 328g | ||
| Amount Per Serving | DV%* | |
|---|---|---|
| Calories | 490 | |
| Total Fat | 20g | 26% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | |
| Cholesterol | 40mg | 13% |
| Sodium | 610mg | 27% |
| Total Carbohydrate | 55g | 20% |
| Dietary Fiber | 2g | 7% |
| Total Sugars | 5g | |
| Includes Added Sugars | 0g | 0% |
| Protein | 29g | |
| Vitamin D | 1mcg | 6% |
| Calcium | 66mg | 6% |
| Iron | 3mg | 15% |
| Potassium | 569mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
