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Prep Time:
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Cook Time:
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Recipe Yield: 2
Try a new flavor on your lettuce wraps with our Mediterranean Lettuce Wraps made with StarKist E.V.O.O.® Yellowfin Tuna in Extra Virgin Olive Oil.
Tip: You could also just serve the pasta salad on the side or on top of a tossed salad.
Ingredients:
- 1 can (4.5 oz.) StarKist E.V.O.O.® Yellowfin or Albacore Tuna
- ½ cup cooked orzo
- 2 Tbsp. chopped green onion
- ¼ cup oil diced oil packed sun-dried tomatoes
- ¼ cup chopped artichoke hearts (about 4, chopped)
- 2 Tbsp. chopped roasted red pepper
- ¼ cup crumbled feta cheese
- 8 – 10 small butter lettuce leaves
Directions:
- Place washed lettuce leaves on a plate.
- In a medium bowl combine orzo with the onions and sundried tomatoes. Add vegetables and cheese and toss well.
- Mix in tuna to combine.
- Place a few tablespoons of the pasta mixture in the center of each piece of lettuce.
Recipe Nutrition Information
When using 1 can (4.5 oz.) StarKit E.V.O.O.® Yellowfin Tuna
When using 1 can (4.5 oz.) StarKit E.V.O.O.® Yellowfin Tuna
| Servings Per Container: 2 | ||
| Serving Size: 276g | ||
| Amount Per Serving | DV%* | |
|---|---|---|
| Calories | 370 | |
| Total Fat | 17g | 22% |
| Saturated Fat | 4.5g | 23% |
| Trans Fat | 0g | |
| Cholesterol | 45mg | 15% |
| Total Carbohydrate | 32g | 12% |
| Dietary Fiber | 4g | 14% |
| Total Sugars | 4g | |
| Includes Added Sugars | 0g | 0% |
| Protein | 24g | |
| Vitamin D | 1.4mcg | 8% |
| Calcium | 150mg | 10% |
| Iron | 2.3mg | 15% |
| Potassium | 730mg | 15% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
