Lemon Tuna and Spinach Salad

Lemon Tuna and Spinach Salad Charlie Approved
  • Prep Time:

  • Cook Time:

  • Recipe Yield: 1

Ingredients:
  • 1 (2.6 oz.) Pouch - Tuna Creations® Lemon Pepper
  • 2 cups baby spinach, washed and trimmed
  • 14 cup feta cheese
  • 14 cup thinly sliced red onion
  • 14 small yellow pepper, thinly sliced
Directions:
  • Place spinach in bowl or on plate. Top with tuna, cheese, onion and pepper. Toss and enjoy!
Nutrition Info
Servings Per Container: 1
Serving Size: 235g
Amount Per Serving DV%*
Calories 220
Total Fat 9g 14%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 65mg 22%
Sodium 840mg 35%
Total Carbohydrate 13g 4%
Dietary Fiber 4g 16%
Total Sugars 4g
Protein 25g
Vitamin A 40%
Vitamin C 160%
Calcium 25%
Iron 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Related Products and Recipes

  • Kitchen Background tuna-creations®-lemon-pepper

    Tuna Creations® Lemon Pepper

    Tuna Creations® Lemon Pepper

    Under 100 calories, this pouch features select cuts of premium tuna seasoned with zesty lemon and black pepper flavor.

    Get Product

  • sweet-and-spicy-lettuce-wraps

    Sweet and Spicy Lettuce Wraps

    Charlie Approved Recipe

    Sweet and Spicy Lettuce Wraps

    • Prep Time: 10 minutes
    • Cook Time: N/A
    • Servings: 2

    Get Recipe for Sweet and Spicy Lettuce Wraps

  • jalapeño-tuna-cauliflower-cakes

    Jalapeño Tuna Cauliflower Cakes

    Charlie Approved Recipe

    Jalapeño Tuna Cauliflower Cakes

    • Prep Time: 10 minutes
    • Cook Time: 20 minutes
    • Servings: 3

    Get Recipe for Jalapeño Tuna Cauliflower Cakes

  • hungry-girl's-buffalo-tuna-taquitos

    Hungry Girl's Buffalo Tuna Taquitos

    Charlie Approved Recipe

    Hungry Girl's Buffalo Tuna Taquitos

    • Prep Time: 15 minutes
    • Cook Time: 20 minutes
    • Servings: 4 servings

    Get Recipe for Hungry Girl's Buffalo Tuna Taquitos