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Prep Time:
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Cook Time:
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Recipe Yield: 2
A great after-school snack for kids – they can even help with the assembly!
Ingredients:
- 1 (2.6 oz.) Pouch - Chunk Light Tuna in Sunflower Oil
- 2 sandwich thins or pita bread, split in half
- 1⁄4 cup pizza sauce
- 1⁄4 cup shredded Italian cheese blend
- Sliced black olives, tomato slices or pepper slices or other vegetables
Directions:
- Preheat oven to 375°F.
- Place each sandwich round half on a baking sheet.
- Cover with 1 Tbsp. pizza sauce, 1⁄4 tuna pouch and 1 Tbsp. shredded cheese.
- Decorate with vegetables and black olives.
- Bake for 5 – 8 minutes or until cheese melts.
Recipe Nutrition Information
When using 1 (2.6 oz.) Pouch - Chunk Light Tuna in Sunflower Oil
When using 1 (2.6 oz.) Pouch - Chunk Light Tuna in Sunflower Oil
Servings Per Container: 2 | ||
Serving Size: 110g | ||
Amount Per Serving | DV%* | |
---|---|---|
Calories | 220 | |
Total Fat | 8g | 12% |
Saturated Fat | 2.5g | 13% |
Trans Fat | 0g | |
Cholesterol | 25mg | 8% |
Sodium | 590mg | 25% |
Total Carbohydrate | 19g | 6% |
Dietary Fiber | 1g | 4% |
Total Sugars | 2g | |
Protein | 15g | |
Vitamin A | 6% | |
Vitamin C | 6% | |
Calcium | 15% | |
Iron | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.