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Prep Time:
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Cook Time:
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Recipe Yield: 1 bowl
Ingredients:
- 1 (5 oz.) can StarKist® Jumbo Lump Wild Pink Salmon, drained
- ¾ cup microwaveable brown rice and quinoa blend with garlic
- ¼ cup sliced snap peas
- ¼ cup thinly sliced red pepper strips
- ½ kiwi, sliced
- ¼ cup mandarin oranges, drained
- 2 Tbsp. thinly sliced red onion
- 1 Tbsp. ginger sesame dressing
- 1 Tbsp. wonton strips
Directions:
- Cook rice according to package directions.
- Place rice in the bottom of a shallow bowl.
- Top with salmon, peas, red pepper, kiwi, oranges, and red onion.
- Drizzle with dressing and top with wonton strips.
Recipe Nutrition Information
1 can (5 oz.) StarKist® Jumbo Lump Wild Pink Salmon, drained
1 can (5 oz.) StarKist® Jumbo Lump Wild Pink Salmon, drained
Servings Per Container: 1 | ||
Serving Size: 1 bowl | ||
Amount Per Serving | DV%* | |
---|---|---|
Calories | 370 | |
Total Fat | 7g | |
Saturated Fat | 1.5g | |
Trans Fat | 0g | |
Monounsaturated Fat | 0g | |
Polyunsaturated Fat | 0.5g | |
Cholesterol | 40mg | |
Sodium | 810mg | |
Total Carbohydrate | 50g | |
Dietary Fiber | 3g | |
Total Sugars | 15g | |
Includes Added Dugars | 3g | |
Protein | 25g | |
Vitamin D | 6mcg | |
Calcium | 50mg | |
Iron | 2mg | |
Potassium | 470mg |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.