Clamato® Tuna and Bean Salad

Clamato® Tuna and Bean Salad Charlie Approved
  • Prep Time:

  • Cook Time:

  • Recipe Yield: 6

Ingredients:
  • 1 can (12 oz.) StarKist® Chunk Light Tuna in Water, drained
  • ½ cup black beans, rinsed and drained
  • ½ cup corn
  • ¼ cup diced orange pepper
  • ¼ cup diced red pepper
  • 12 romaine lettuce leaves
  • Zesty Clamato® Dressing
  • 3 Tbsp. canola oil
  • 2 Tbsp. Clamato® Limon juice
  • 1 tsp. tomato paste
  • 1 Tbsp. white wine vinegar
  • 1 tsp. lime zest
  • ¼ tsp. sugar
  • 1 clove garlic, minced
  • 1 tsp. cumin
  • 1 tsp. chili powder
  • 2 tsp. diced green chilies (canned)
Directions:
  • Combine tuna, beans, corn, and peppers in a medium bowl. Toss with ½ the dressing. Fill each leaf with tuna mixture and drizzle with leftover dressing.
  • To make the dressing: Place all components in a small bowl food processor and blenderize until thick and creamy.
Nutrition Info
Servings Per Container: 6
Serving Size: 2 lettuce leaves, filled
Amount Per Serving DV%*
Calories 140
Total Fat 7g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 270mg 11%
Total Carbohydrate 9g 3%
Dietary Fiber 3g 12%
Total Sugars 3g
Protein 11g
Vitamin A 15%
Vitamin C 40%
Calcium 2%
Iron 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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