Tuna Enchiladas Vs. Beef Enchiladas
| TUNA | VS. | BEEF |
|---|---|---|
| 310 | Calories | 240 |
| 13g | Total Fat | 11g |
| 4g | Sat. Fat | 4g |
| 40mg | Cholesterol | 40mg |
| 1250mg | Sodium | 540mg |
| 29g | Total Carbs | 21g |
| 19g | Protein | 15g |
-
Prep Time:
-
Cook Time:
-
Recipe Yield: 6
Lower the fat without sacrificing the flavor. This Hickory Smoke Flavored Tuna Enchilada recipe is like no enchilada you’ve ever tasted! Fill corn tortillas with Tuna Creations® Hickory Smoke Flavored, corn, onion, tomatoes and garlic. Smother on enchilada sauce and cheese, then bake until they’re melted and bubbly.
Ingredients:
- 4 (2.6 oz.) Pouches - Tuna Creations® Hickory Smoke Flavored
- 1 TBSP. canola oil
- ½ red onion, diced
- 2 cloves garlic, minced
- 1 (15 oz.) can corn, drained
- 1 (14.5 oz.) can diced tomatoes with chilies
- 8 corn tortillas
- 1 ½ cups canned Enchilada sauce
- 1 cup shredded Mexican cheese (cheddar and jack blend)
Directions:
- Preheat oven to 350°F.
- Heat oil in skillet over medium heat. Add onion and garlic and sauté until softened.
- Add corn, tomatoes and tuna and continue cooking for 5 minutes.
- Meanwhile, microwave tortillas on high for 30 seconds to soften.
- Place 1 cup of enchilada sauce in bottom of a 9 x 13 casserole dish.
- Place ~ ½ cup of the tuna and corn mixture in the middle of each tortilla. Fold tortilla over filling and roll. Place all 8 in casserole dish, seam side down. Top with remaining enchilada sauce and cheese.
- Bake in preheated oven for 15 minutes. Cheese should be melted.
Recipe Nutrition Information
When using 4 (2.6 oz.) Pouches - Tuna Creations® Hickory Smoke Flavored
When using 4 (2.6 oz.) Pouches - Tuna Creations® Hickory Smoke Flavored
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
