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Prep Time:
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Cook Time:
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Recipe Yield: 8 egg rolls
Ingredients:
- 2 Pouches (2.6 oz. each) StarKist Tuna Creations® Sweet and Spicy
- 2 cups shredded cabbage
- ½ cup shredded carrots
- ¼ cup thinly sliced red pepper
- ¼ cup bean sprouts
- 8 egg roll wrappers
- 2 tsp. canola or other mild flavored oil
Directions:
- Preheat oven to 400°F.
- In a medium bowl mix cabbage, carrots, red pepper and bean sprouts together.
- Place egg roll wrappers on a flat surface.
- Orient the wrapper with one corner facing you. Place 1/8th of the vegetable mixture in the center of the wrap, ends facing two corners. Top with ¼ of a tuna pouch.
- Moisten all sides of the egg roll wrapper with water.
- Fold corner closest to you over the top of the tuna and pull under the vegetables. Then fold each of the sides in and roll it tightly.
- Place each on a greased baking sheet and brush with canola oil. Bake for 10 – 15 minutes, until browned.
- Serve with a soy sauce dip.
Recipe Nutrition Information
2 Pouches (2.6 oz. each) StarKist Tuna Creations® Sweet and Spicy
2 Pouches (2.6 oz. each) StarKist Tuna Creations® Sweet and Spicy
| Servings Per Container: 8 | ||
| Serving Size: 1 egg roll | ||
| Amount Per Serving | DV%* | |
|---|---|---|
| Calories | 120 | |
| Total Fat | 0.5g | 1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 10mg | 3% |
| Sodium | 280mg | 12% |
| Total Carbohydrate | 21g | 8% |
| Dietary Fiber | 1g | 4% |
| Total Sugars | 2g | |
| Includes Added Sugars | 1g | 2% |
| Protein | 8g | |
| Vitamin D | 0.5mcg | 2% |
| Calcium | 20mg | 2% |
| Iron | 1.4mg | 8% |
| Potassium | 130mg | 2% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
