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Prep Time:
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Cook Time:
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Recipe Yield: 2
You’ve never had burgers like this! A wonderful combination of spices makes these burgers a treat your whole family will love!
Ingredients:
- 2 (2.6 oz.) Pouches - StarKist Tuna Creations® Herb & Garlic
- 1⁄2 cup breadcrumbs, divided in half
- 1⁄2 cup finely shredded cheddar cheese
- 2 Tbsp. non-fat ranch salad dressing
- 2 Tbsp. egg substitute
- 2 – 3 green onions, sliced
- 1 Tbsp. canola oil
Directions:
- Mix tuna, 1⁄4 cup breadcrumbs, cheese, dressing, egg substitute and onion in a medium bowl. Mix well.
- Form into 2 large patties (or 8 small ones); Place remaining 1⁄4 cup breadcrumbs on a plate. Coat each side of tuna patties with breadcrumbs.
- Heat oil in non-stick skillet over medium heat. Cook patties 3 – 5 minutes on each side until golden brown.
Recipe Nutrition Information
When using 2 (2.6 oz.) Pouches - StarKist Tuna Creations® Herb & Garlic
When using 2 (2.6 oz.) Pouches - StarKist Tuna Creations® Herb & Garlic
| Servings Per Container: 2 | ||
| Serving Size: 175g | ||
| Amount Per Serving | DV%* | |
|---|---|---|
| Calories | 337 | |
| Total Fat | 15g | 19% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | |
| Cholesterol | 55mg | 18% |
| Sodium | 960mg | 42% |
| Total Carbohydrate | 26g | 9% |
| Dietary Fiber | 3g | 11% |
| Sugars | 4g (Includes 2g Added Sugars) | 4% |
| Protein | 26g | |
| Vitamin D | 2mcg | 10% |
| Calcium | 267mg | 20% |
| Iron | 2mg | 10% |
| Potassium | 317mg | 6% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
