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Prep Time:
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Cook Time:
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Recipe Yield: 2 servings
Diets:
- Mediterranean
Ingredients:
- 1, (4.5 oz.) Can StarKist E.V.O.O.® Yellowfin Tuna with Crushed Red Peppers
- 1 can chickpeas, drained (15.5 oz)
- ½ cup chopped English cucumber
- ½ cup chopped tomato
- 2 cups baby greens mix
- 10 kalamata olives, halved
- ¼ cup red onion, sliced
- ½ cup feta cheese, crumbled
- Dressing Ingredients:
- 1 Tbsp. extra virgin olive oil
- ½ lemon, squeezed
- Salt and pepper to taste
Directions:
- In a large bowl, mix together all vegetables with olive oil and lemon juice. Add StarKist E.V.O.O.® Yellowfin Tuna with Crushed Red Peppers in Extra Virgin Olive Oil and gently mix together. Top with feta cheese.
Recipe Nutrition Information
When using 1 (4.5 oz.) Can - E.V.O.O.® Yellowfin Tuna with Crushed Red Peppers
When using 1 (4.5 oz.) Can - E.V.O.O.® Yellowfin Tuna with Crushed Red Peppers
Servings Per Container: 2 | ||
Serving Size: 386g | ||
Amount Per Serving | DV%* | |
---|---|---|
Calories | 540 | |
Total Fat | 39g | 50% |
Saturated Fat | 10g | 50% |
Trans Fat | 0g | |
Cholesterol | 55mg | 18% |
Sodium | 1220mg | 53% |
Total Carbohydrate | 26g | 9% |
Dietary Fiber | 7g | 25% |
Total Sugars | 8g | |
Added Sugars | 0g | 0% |
Protein | 25g | |
Vitamin D | 0mcg | 0% |
Calcium | 256mg | 20% |
Iron | 3mg | 15% |
Potassium | 671mg | 15% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.