E.V.O.O. Crushed Red Peppers Yellowfin Tuna Chopped Sandwich

E.V.O.O. Crushed Red Peppers Yellowfin Tuna Chopped Sandwich Charlie Approved
  • Prep Time:

  • Cook Time:

  • Recipe Yield: 2 servings

Diets:

  • Mediterranean
Ingredients:
  • 1, (4.5 oz.) Can StarKist E.V.O.O.® Yellowfin Tuna with Crushed Red Peppers
  • ¼ cup chopped iceberg or romaine lettuce
  • 2 Tbsp. (1 oz.) diced provolone cheese
  • 2 Tbsp. diced tomatoes
  • 2 Tbsp. diced artichoke hearts
  • 2 large sandwich buns
Directions:
  • Place the tuna, with the oil in a medium bowl. Add the chopped lettuce, cheese, tomatoes, and artichoke hearts.
  • Slice the sandwich buns in half lengthwise, but not all the way through. If you want, remove some of the breading from the middle. This will allow more of the yummy tuna mixture to fill the sandwich!
  • Place ½ the tuna mixture inside of each bun and enjoy!
Nutrition Info
Servings Per Container: 2
Serving Size: 242g
Amount Per Serving DV%*
Calories 500
Total Fat 23g 29%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 1000mg 43%
Total Carbohydrate 50g 18%
Dietary Fiber 4g 14%
Total Sugars 5g
Added Sugars 3g 6%
Protein 26g
Vitamin D 0mcg 0%
Calcium 357mg 25%
Iron 5mg 30%
Potassium 324mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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