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Prep Time:
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Cook Time:
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Recipe Yield: 2 (~1 cup each)
Diets:
- Mediterranean
- Weight Watchers
Ingredients:
- 1 pouch (2.6 oz.) StarKist Tuna Creations®, Cracked Pepper with Roasted Garlic Tuna
- 1⁄2 cup cooked pasta
- 1⁄4 cup diced tomatoes (large dice)
- 1⁄4
- 2 tsp. pepperoncini slices
- 2 tbsp. red onion slivers
- 1⁄4 cup chickpeas, drained and rinsed well
- 2 tbsp. crumbled feta cheese
- 10 black olives, halved
- 10 green olives, halved
Directions:
- Cook pasta according to pasta directions. Drain and add to a large bowl.
- Stir in the artichoke hearts, tomatoes, pepperoncini, onions, chickpeas, feta cheese and olives.
- Add the tuna and mix gently to combine.
Recipe Nutrition Information
When using 1 pouch (2.6 oz.) StarKist Tuna Creations®, Cracked Pepper with Roasted Garlic Tuna
When using 1 pouch (2.6 oz.) StarKist Tuna Creations®, Cracked Pepper with Roasted Garlic Tuna
| Servings Per Container: 2 | ||
| Serving Size: 1 cup (241g) | ||
| Amount Per Serving | DV%* | |
|---|---|---|
| Calories | 260 | |
| Total Fat | 14g | 18% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | |
| Cholesterol | 25mg | 8% |
| Sodium | 1500mg | 65% |
| Total Carbohydrate | 23g | 8% |
| Dietary Fiber | 5g | 18% |
| Total Sugars | 2g | |
| Includes Added Sugars | 0g | 0% |
| Protein | 14g | |
| Vitamin D | 0mcg | 0% |
| Calcium | 148mg | 10% |
| Iron | 3mg | 15% |
| Potassium | 248mg | 6% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
