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Prep Time:
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Cook Time:
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Recipe Yield: 1
Diets:
- Mediterranean
- Weight Watchers
Ingredients:
- 1 pouch (2.6 oz.) StarKist Tuna Creations® Cajun Style Tuna
- 3 romaine lettuce leaves
- 1⁄4 cup sweet corn
- 1⁄4 cup red kidney beans
- 1⁄4 cup diced tomato
Directions:
- Place tuna, corn, kidney beans and tomato in a small bowl and mix.
- Put the lettuce leaves on a plate. Fill each leaf with 1/3 of the tuna mixture.
Recipe Nutrition Information
When using 1 pouch (2.6 oz.) StarKist Tuna Creations® Cajun Style Tuna
When using 1 pouch (2.6 oz.) StarKist Tuna Creations® Cajun Style Tuna
| Servings Per Container: 1 | ||
| Serving Size: 3 lettuce cups (257g) | ||
| Amount Per Serving | DV%* | |
|---|---|---|
| Calories | 180 | |
| Total Fat | 1.5g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 30mg | 10% |
| Sodium | 470mg | 20% |
| Total Carbohydrate | 26g | 9% |
| Dietary Fiber | 6g | 21% |
| Total Sugars | 4g | |
| Includes Added Sugars | 1g | 2% |
| Protein | 20g | |
| Vitamin D | 0mcg | 0% |
| Calcium | 56mg | 4% |
| Iron | 3mg | 15% |
| Potassium | 678mg | 15% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
