Solid White Albacore Tuna in Water

Solid White Albacore Tuna in Water

StarKist® Solid White Albacore Tuna in Water uses only choice cuts of tuna to give you an outstanding taste experience. Each can contains a solid fillet of delicious albacore tuna that is naturally lower in fat and cholesterol than beef or chicken.

Due to continuous innovation and improvement, packaging may vary.

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Product Features:

  • Low in fat
  • *High in protein
  • ++ Natural omega-3s

*Tuna is naturally high in proteint

++Our 3 oz. Solid White Albacore Tuna in Water has 140mg per serving of EPA and DHA combined. 

++Our 5 oz. Solid White Albacore Tuna in Water has 110mg per serving of EPA and DHA combined. 

++Our 12 oz. Solid White Albacore Tuna in Water has 110mg per serving of EPA and DHA combined.

Nutrition Facts

Servings Per Container 1
3 oz. Can - Solid White Albacore Tuna in WaterServings Size 1 can , drained (79g)
Amount Per ServingDV%*
Calories80
Total Fat1g1%1g
Saturated Fat0.5g3%0.5g
Trans Fat0g0g
Polyunsaturated Fat0.5g0.5g
Monounsaturated Fat0g
Cholesterol30mg12%30mg
Sodium250mg10%250mg
Total Carbohydrate0g0%0g
Dietary Fiber0g0%
Total Sugars0g0g
Includes Added Sugars0g0%0g
Protein19g34%
Vitamin D4%
Calcium0%
Iron6%
Potassium 4%
Niacin60%
Vitamin B68%
Vitamin B1250%
Selenium130%
Servings Per Container 1
5 oz. Can - Solid White Albacore Tuna in WaterServings Size 1 can, drained (113g)
Amount Per ServingDV%*
Calories110
Total Fat1g1%1g
Saturated Fat0g0%0g
Trans Fat0g0g
Polyunsaturated Fat0g0g
Monounsaturated Fat0g
Cholesterol40mg13%40mg
Sodium320mg14%320mg
Total Carbohydrate0g0%0g
Dietary Fiber0g0%
Total Sugars0g0g
Includes Added Sugars0g0%0g
Protein26g46%
Vitamin D6%
Calcium0%
Iron4%
Potassium 6%
Niacin70%
Vitamin B610%
Vitamin B1260%
Selenium170%
Servings Per Container 3
12 oz. Can - Solid White Albacore Tuna in WaterServings Size 3 oz drained (85g- about 1/3 cup)
Amount Per ServingDV%*
Calories90
Total Fat1g1%1g
Saturated Fat0g0%0g
Trans Fat0g0g
Polyunsaturated Fat0g0g
Monounsaturated Fat0g
Cholesterol30mg10%30mg
Sodium280mg12%280mg
Total Carbohydrate0g0%0g
Dietary Fiber0g0%
Total Sugars0g0g
Includes Added Sugars0g0%0g
Protein19g34%
Vitamin D6%
Calcium0%
Iron2%
Potassium 4%
Niacin60%
Vitamin B66%
Vitamin B1250%
Selenium130%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.