StarKist® is Dedicated to Health and Wellness
We know it takes a lot of work to look and feel your best. Our goal is to provide simple tips and ideas that will make your life easier. We want to inspire you to live your personal, healthy best! Look for articles that promote healthy eating, exercise and lifestyle management.
Check out our recipe pages to find a variety of quick, simple and delicious recipes to help you incorporate more seafood in your meals. Download this Seafood and Produce Pairing Guide to get inspiration and ideas for matching some of our products with different fruits and vegetables for healthy and delicious meals!
Make Every Bite Count! The NEW Dietary Guidelines for American 2020 – 2025
By: Laura Ali, MS, RDN, LDN
You’ve heard the saying – “it’s not a sprint, it’s a marathon”. When it comes to making healthy food choices that is exactly how to think about it. The most recent edition of the Dietary Guidelines for Americans (DGA) were released in December and are based on years of sound scientific research about how Americans should be eating for long-term health and to help prevent chronic disease.Read more about Make Every Bite Count! The NEW Dietary Guidelines for American 2020 – 2025
The Powerful Benefits of Seafood
Now, more than ever, a healthy diet and exercising are critical to fighting disease. You’ve probably heard that seafood is good for you, and that most Americans don’t eat enough. As we learn more about nutrition and food, we learn more about the health benefits of eating more seafood. These benefits are something we should all sit up and pay attention to. In celebration of National Seafood Month, let’s take a look at the power of seafood.Read more about The Powerful Benefits of Seafood
Getting Back to Routine When Your Routine Looks Different This Year
Remember a few months ago, when we were thrilled to have extra time in our kitchens, and excited to prepare healthy, home-cooked meals? Remember when our kitchens were a hub of activity, a place for experimentation and family togetherness? Remember poring over cookbooks and recipe sites, and watching food videos online for something new to try?Read more about Getting Back to Routine When Your Routine Looks Different This Year