Spicy Tuna Muffin Cakes

Spicy Tuna Muffin Cakes
  • Prep Time:

  • Cook Time:

  • Recipe Yield: 6

32 minutes

Created by StarKist®

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Meal prep your breakfast with these Spicy Tuna Muffin Cakes! These are made with Chunk Light Tuna, peppers, onion, breadcrumbs, spices and eggs. Just bake to perfection and top with shredded cheese.
 

Ingredients:

  • 2 (6.4 oz.) Pouches - Chunk Light Tuna in Water
  • 14 cup diced red onion
  • 12 cup diced red bell pepper
  • 12 cup diced green bell pepper
  • 1 cup shredded Colby Jack cheese + additional for topping
  • 34 cup bread crumbs
  • 14 tsp. black pepper
  • 1412 tsp. cayenne pepper
  • 2 tsp. oregano
  • 2 large eggs, beaten

Directions:

  • Preheat oven to 350°F. Spray a 12-cup muffin tin with cooking spray.
  • Place tuna, onion, peppers, cheese, bread crumbs and spices in a large bowl and mix well.
  • Add eggs and mix until well combined.
  • Place 14 cup in muffin tin cups and pat down.
  • Bake for 15 minutes, until hot (150°F). Top each muffin with 1 tsp. of shredded cheese and place back in oven for 1–2 minutes or until cheese is melted.
Servings Per Container 6
When using 2 (6.4 oz.) Pouches - Chunk Light Tuna in WaterServings Size 2 cakes
Amount Per ServingDV%*
Calories210
Total Fat8g12%8g
Saturated Fat4g20%4g
Trans Fat0g0g
Polyunsaturated Fat
Monounsaturated Fat
Cholesterol120mg40%120mg
Sodium450mg19%450mg
Total Carbohydrate13g4%13g
Dietary Fiber1g4%
Total Sugars2g2g
Includes Added Sugars
Protein22g%
Vitamin A15%
Vitamin C45%
Vitamin D
Calcium20%
Iron10%
Potassium
Niacin
Vitamin B6
Vitamin B12
Selenium

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.