Southwestern Buffalo Chopped Chicken Salad

Southwestern Buffalo Chopped Chicken Salad
  • Prep Time:

  • Cook Time:

  • Recipe Yield: 2 salads

15 minutes

Created by StarKist®

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Chopped veggies and BOLD Buffalo style chicken are the perfect combination! Add a little blue cheese dressing in place of the ranch dressinng to jazz it up a bit!

Ingredients:

  • 2 pouches (2.6 oz. each) StarKist® Chicken Creations™, Buffalo Style
  • 2 cups chopped Romaine lettuce
  • ½ cup diced yellow pepper
  • ½ cup diced red pepper
  • ½ cup diced cucumber
  • ¼ cup diced carrot
  • ¼ cup diced red onion
  • ½ cup drained canned corn (no salt added)
  • ¾ cup diced avocado
  • ½ cup shredded Mexican Cheese blend
  • Ranch dressing (optional)

Directions:

  • Place all chopped vegetables in a medium bowl and toss to mix. Add both pouches of chicken and the cheese and mix well.
  • Place on 2 plates and serve dressing on the side if desired.
Servings Per Container 2
2 pouches (2.6 oz. each) StarKist® Chicken Creations™, Buffalo Style (dressing not included in analysis)Servings Size 1 salad
Amount Per ServingDV%*
Calories330
Total Fat20g26%20g
Saturated Fat7g35%7g
Trans Fat0g0g
Cholesterol65mg22%65mg
Sodium1050mg46%1050mg
Total Carbohydrate22g8%22g
Dietary Fiber7g25%
Total Sugars7g7g
Includes Added Sugars0g0%0g
Protein19g%
Vitamin D0mcg0%
Calcium250mg20%
Iron2mg10%
Potassium650mg15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.